• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

August Push Up Challenge.

August Challenge Options.


  • Total voters
    36
  • Poll closed .
I'm 6 days late for this but, if I make up the 300 PU's I've missed so far along the way, is it too late to join the challenge?
 
6/8/12

50 x partial reps..

12 hour days are killing me, softly, with his song

Righto dad...

Arms/chest totally fine this morning...adapted extremely quickly...anyone else find this?
I'm going to make them harder now i think...first thought was more reps. Did 60yesterday so maybe 10 more reps every 5 days or something
 
I'm finding them easier each day I think, I've been struggling to get good sets of 10 out each time, even wifey says they have gotten better each day..
 
7/8/12

Bella is sick. No push ups today - I will add an extra day at the end of the month.

Sick day being taken from challenge :(
 
Top