Goosey
.
I've always used progression as a measure of strength increases, I only use a cheat at the end of the last set as a means to fully fatigue the muscle/s worked and at best would only count it as half a rep if I count it at all.
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Are cheat reps ok?
- Thread starter Yoloswagscope
- Start date
I've always used progression as a measure of strength increases, I only use a cheat at the end of the last set as a means to fully fatigue the muscle/s worked and at best would only count it as half a rep if I count it at all.
El Testicle
Goat that feeling
Goosey
.
Is saying "it's all you bro" classed as cheating?
of course not