-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
my personal experience has been that lifting weights makes one more arrogant and prideful.
Adding gentle yoga stretches and relaxation techniques to my gym training has immensely helped to keep my anger and pride in check.
but sometimes it's hard to hold your anger and you just burst out. i think it's part of the healing process. listening to uplifting trance, soft instrumental music, self improvement books, attending psychology classes have helped me heaps to calm myself.
Adding gentle yoga stretches and relaxation techniques to my gym training has immensely helped to keep my anger and pride in check.
but sometimes it's hard to hold your anger and you just burst out. i think it's part of the healing process. listening to uplifting trance, soft instrumental music, self improvement books, attending psychology classes have helped me heaps to calm myself.
Last edited: