Yes always reading, haha no rush reply whenever you've got time.
Wasn't sure if you'd remember as you must have been pretty busy over the weekend. Everything's good up here, we've managed to attract another powerlifter (mitch) to the gym so now there's three of us! haha unfortunately I've never met smithy and I hear he is a busy man these days. As for the other experienced lifters Bernie Welshford and Chris Brown have both moved state. We had Dean and Vicki Cowan help us out for a while but they went off to QLD too so it's becoming harder and harder to learn from people with so much experience. Thanks for posting the outline of your training regime too, I'll have to find some of Ed Coan's stuff to read/watch as well.
Also jeez there are some strong guys here, wish I could be planning when I'm going to total 1000kg.
Your probably ahead of them at the same age Kelly, your doing very well.
Adam, I'm as old and useless as you with computers, some of these young guys can help
Pictures to profile (I'm guessing an avatar like Markos'?)
User CP -> Edit Avatar -> Use custom avatar -> and either type in the url of the picture you like or click 'choose file' and upload it from your computer.
Pics to posts
Basically click the icon of the mountain range and type the url of the picture you want in the box
Sorry if that seemed a bit noobish, just making sure
Old school powerlifting pics plz
Thanks again Oliver ; think I've got it sorted.
Have posted an album of the pics. Markos originally used at the beginning of the 'Adam Coe' discussion. Should be somewheres around here....?
You have made an album, it's accessible through your profile but there are no images in it:
http://ausbb.com/members/arcoe960-albums-few-old-time-shots.html
You'll have to go to that album then upload some picture from your computer, or if you've already done so they just have to be approved by a moderator.
An alternative would be to upload the images here:
imgur: the simple image sharer
and then put the link to the album in a post.
Pictures up.
Do you have any others Adam? I dont suppose there are any videos of you floating around.
awesome- thanks for sharing the pics Adam. I know Leigh and Charlie, so its great to see pics of them in there with you.
Someone else wears short shorts too Sticky
Look pretty huge for 100kg how tall are you Adam?
Working fine now, interesting read the story behind each picture. That quad tear must have been bad.
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