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no, but I expect that total will be my worst case scenario. just got to keep plugging away and get my squats back up before I start using belt and a lot of back.
first aim is to get 3x6 on 100kg with 2 min rest, but with good form with knees out and no use of back.
when did I say they were all on the gear you fuckwit. I said the us system of testing was a joke as there were few out of comp tests, as backed by my graph of tests in an article. with ray Williams, I repeat I doubt that he is clean. that is my right. you are a fuckwit as far as in am concerned, a big sook as well.
Swimming Australia has admitted to a problem with swimmers missing drug tests, as three members of the Rio Olympic team face legal battles to avoid bans that would rule them out of next year’s Gold Coast Commonwealth Games.
So, according to your standards, all swimmers are drug cheats.
Tell me, why do so many drug tested olympic athletes, including swimmers, fail so many drug tests? Why do they cheat?
Now I'm all sooky and have given up my dreams of becoming a world champion swimmer. I might just go do a couple of laps dog paddle as that's pretty badass.
Oh, and to quote you, with a minor edit:
I repeat I doubt that swimming is clean. that is my right.
I would agree that all sports will have their share of cheating.
I also never assume anyone is clean just because they say so, or just because they pass drug tests.
all that we can hope for is a testing regime of each sport that is most capable of catching cheats, even though there will always be some athletes ahead of the game with others not subject to stringent testing.
it is quite sad my legs are so weak, especially when I try very hard to train strict. in fact, I have just broken down again thinking about it. but, I will persist.