• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

2017 Body Transformation Pics only thread.

Shrek said:
Well done. Do you think you lost much muscle?
Click to expand...

I lost muscle size due to the loss of some intramuscular fat, but don't think I've lost any lean mass. Haven't lost any strength anyway but it's a little difficult to measure otherwise
 
Thanks guys. As with all of us I would still like more muscle and less fat. It's hard when training 2 days a week and probably not having the best diet !! Lol
 
You must log in or register to reply here.
Menu
Log in
Register