2017 Body Transformation Pics only thread.

[Shrek]

Well done. Do you think you lost much muscle?

 

[showdownhero]

Well done. Do you think you lost much muscle?

I lost muscle size due to the loss of some intramuscular fat, but don't think I've lost any lean mass. Haven't lost any strength anyway but it's a little difficult to measure otherwise

 

[Shrek]

Maybe you lost muscle size due to lack of regular carbs?????

 

[showdownhero]

Maybe you lost muscle size due to lack of regular carbs?????

 

[spartacus]

Started at 84.3kg, went up to 86.7kg at week 6 and then back down to 83.5kg to finish. Didn't lean out as much as I would have liked but its just harder when you get over 40, or at least that is my excuse !!

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never saw this before; a lot of muscle there.

 

[Cum Shot]

He's got a good back.

 

[simo74]

Thanks guys. As with all of us I would still like more muscle and less fat. It's hard when training 2 days a week and probably not having the best diet !! Lol