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[MENTION=17650]gerry.[/MENTION]; I'll chuck one up over the next week or so for a laugh - will be pretty weak so you should beat me. Will see how much I can add to it by the end of the year.
Decided to give push presses a go for the first time in close to 2 years I think. Got 110kg, knees feel good so looking forward to giving them a crack this year.
well done, 110kg is a good lift, especially for first time back.
You might as well post your next few attempts. As you know, things can go wrong later on (less time to train or injuries), so better to put something up.
up to you, but 110kg is good enough for anyone, 120kg would be inexcusable not to film. Please, we need some people to post, not enough people did last year.
up to you, but 110kg is good enough for anyone, 120kg would be inexcusable not to film. Please, we need some people to post, not enough people did last year.