Well, here's my mid-term progress report - not very good:
Aims (when this tread was started):
Bench 120k (plus the bar) x 1 TF - End of May
Deadlift >100k for reps regularly, without hurting my back - TF Next 4 months
Squat >= 120kg x 5 reps, multiple sets, as an unexeptional part of leg workout - TF: Middle of year.
Lose fat tummy
Present status:
I've seriously gone backwards on all of these. At my last bench session, I managed one rep of 100k, compared with 2 reps of 107, and 3 of 100, back in March.
Haven't tried deadlifting.
Squats - much less stamina (and probably much less strength too, although I haven't tested a max). Today I did 1 set of 4 reps of 100k, which just about did for me. 12 reps of 100k was almost just part of my warm-up early in the year.
Gut - surprisingly, I'm a fair bit slimmer than I was - no doubt because I stopped trying to eat like a body-builder, when I started to think, around the start of April, that I should take a break from trying to work out like one.