im ethereal and formless,i can survive banhammers.
who are you to criticise von, no one care about how you get a total, whether from two good lifts or three. Von would probably kick your ass when it comes to a total.
I'm starting to come around, could this in fact be the old .yrag we all know and love?
I have no intention of lifting competitively unless I can get a good A grade quite a bit above 600.
In PA that means the squats have to be honest, the bench has to be paused and the deadlift has to be lifted.
It's very hard for me to pull three solid lifts together but it will happen sooner or later.
I have no intention of lifting competitively unless I can get a good A grade quite a bit above 600.
In PA that means the squats have to be honest, the bench has to be paused and the deadlift has to be lifted.
It's very hard for me to pull three solid lifts together but it will happen sooner or later.
Plus if u keep delaying,you are going to be shocked at how quickly raw lifting has improved and it will continue to even at masters level as dynamos turn 40.Flick thru the results over the last few yrs and you will see that.
only just twigged it was you. When are you coming to lift with us bud?
@vonfram88; why don't you give bench only a go?
only just twigged it was you. When are you coming to lift with us bud?
@vonfram88; why don't you give bench only a go?
I did that many years ago. Still feel incomplete as a man.
its probably all I should be doing according to the quacks - not many folks with spina bifida occulta are fortunate enough to be able to squat and also having spondiliothesis makes every deadlift session a potential date with destiny.
i hear ya,i felt out of my depth compared to the open and junior lifters at the last meet i did however its pretty addictive hearing the crowd roar for you as well man.Im enormously delusional too,i reckon if i keep going ill beat everyone.lols,its fun being off your rocker.Unfortunately the cold hard facts dont support that notion however lol..Ultimately you dont have nothing to prove to anyone except yourself Von.
http://www.youtube.com/watch?v=f2sGmgwKivs
23 x 100kg at 99.7kg.
did this after a heap of paused heavy singles. Should be easy to beat.
not filmed from front or behind. sorry