kaz
iLift
It's not too late to join the 2013 comp.
Start a thread and get some pictures up. Front back side. Make sure pictures are in natural lighting and can be duplicated in the same lighting through the year.
Dexa scans are a very good indication of body composition. Pinch tests for bodyfat are also another good indication. More pinch points the better.
Start a thread and get some pictures up. Front back side. Make sure pictures are in natural lighting and can be duplicated in the same lighting through the year.
Dexa scans are a very good indication of body composition. Pinch tests for bodyfat are also another good indication. More pinch points the better.
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