Darkoz
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Made 65kgx111 the other day at 80kg bw. Goal eventually is bw x 100
How many sets did it take?
Made 65kgx111 the other day at 80kg bw. Goal eventually is bw x 100
One set. About5 and a half minutes.
It takes me about 5 minutes to do an 'easy' 20 repper
Dunno how you can hit 111 in that time lol
One set. About5 and a half minutes.
jesus man.. great work.
How long did it take u to adapt to those reps? weeks? months?
And I just found a vid from last weeks 65kgx111 squat set. Here is the last 13 reps for an idea of the speed I was going. I think I did the last few a bit quicker than the previous 25 or so because I knew I was close to the end
65kg x 111 last 13 reps - YouTube