bradsky
do I even lift?
Fuck 500 calories for dinner. That sucks.
If that was me on about 2500 calories I would use up 1000 calories during the day and save 1500 calories for dinner. Makes it much easier to stick to the diet if you like a get hungry late in the day.
You know what Bazza, I'm gonna give it a crack, No more breakfast. it's a pain in the ass heating food up at the gym and eating in the car.
intermittent fasting here I come!