one day? no, he claims to have been eating that much everyday
well, he mentions nowhere that he ate like that every day, just a small period of overfeeding
what is wrong with you? go read the old threads.
well, he mentions nowhere that he ate like that every day, just a small period of overfeeding
Which I agree with
permabulking? no way, bad idea. but controlled overfeeding yeah. My meet prep is 6500kcal the week of the meet usually
Do you know how long (days) he followed this?
He doesn't seem to mention this.
Where does he say he ate that much every day?
Nowhere.
nah theres probably more info in here though: http://ausbb.com/showthread.php?t=9018
i only brought it up because blabberfingers mk II was crapping on again
Do you know how long (days) he followed this?
He doesn't seem to mention this.
That way of eating (and I do admit now) that it was extremely different from the norm, did only last about 3-4 months. I was basically eating the way I felt, meaning I did not do it based on some conscious reason of (say) like bodybuilders do today of wanting to increase their protein, calories, or whatever. I simply woke up at 7am sharp for 4 months, and walked over to the cafeteria, where it all began.
.
But where does it say he ate like that every day?
Nowhere
"That way of eating (and I do admit now) that it was extremely different from the norm, did only last about 3-4 months"
Eat shit you homos
Do you have a learning disability.
He said in the first paragraph this is the real way he was eating.
Fuck it makes consuming large amounts of quality calories so much easier when everything is cooked and set out in front of you. Last cruise I went on I was eating myself stupid non stop, upwards of 15 whole plates of food a day. Although it was only for 9 days, I didnt gain any weight.
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