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  1. S

    Your proudest Sporting/Athletic achievements

    Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
    • Stiffy
    • Thread
    • #12 achievement achievements athletic beach beat body count cricket ell grade grunta guy hat ice idea personal playing rep sporting tha thread threesome wins yeah
    • Replies: 25
    • Forum: Sporting Corner

  2. First Aid

    I'm sitting through 2 days of First Aid training. Who here has it? If not, why not? Has any one applied it in a real emergency other than a minor cut or similar?
  3. A

    Ausbb may experience a bit of downtime

    Ausbb may experience a bit of downtime while we do a few upgrades Thanks for your patience
    • Admin
    • Thread
    • ausbb back bit downtime est experience grunta hero killed lie mate patience peeps showdownhero shrek test test e tha tim time upgrades wee white yeah year
    • Replies: 40
    • Forum: Rules, Information and Minor Announcements
  4. A

    Bodybuilding for beginners

    If you could impart any advice for beginners who want to get into bodybuilding what would it be?
    • Admin
    • Thread
    • advice begin beginner beginners bodybuilding cream everyday fat gains heal health ins internet lunch mags make mens muscle n00b order read shrek stay womens yeah
    • Replies: 51
    • Forum: BodyBuilding Training Discussions
  5. A

    Apart from bench, what pressing exercises do y'all do?

    Apart from bench, what pressing exercises do y'all do?
    • Admin
    • Thread
    • approval barbell bench del delts dips elbow exercises hat incline love ohp press pressing push pushups shoulders tha ups yeah
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  6. A

    Arnold Schwarzeneggers legs vs Phil Heaths legs

    • Admin
    • Thread
    • 200 arnold back bet calves coloured equal excellent glasses guys hat highs legs long looked man muscular parts perfect phil tha thi thighs things yeah
    • Replies: 42
    • Forum: Lifter Appreciation Threads

  7. Ufc 193 - melbourne

    The first fight for UFC 193 in Melbourne has finally been announced. Lawler Vs. Condit http://www.mmaweekly.com/ufc-193-taking-shape-with-robbie-lawler-vs-carlos-condit
    • Neddysmith
    • Thread
    • announced ant carlos fight finally hey ins instant melbourne passes read shape stan taking ufc url yeah
    • Replies: 4
    • Forum: Sporting Corner
  8. A

    Nutribullets?

    who has one? what is your review on it ?
    • Admin
    • Thread
    • ago awesome back bought coffee cool day est eve good hey item latest lie love machine machines making mine pod review thi white yeah years
    • Replies: 11
    • Forum: Nutrition & Diet

  9. herbicide in our food

    http://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-videohttp://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-video
    • Goosey
    • Thread
    • &gt 201 2015 bastard bastards bazza confused embed food good hat heigh height herbs hey kill san science silverback stupid tha video width work yeah
    • Replies: 26
    • Forum: Nutrition & Diet

  10. The HIIT vs LISS Cardio Debate

    A well thought out article http://bodytransformationfitness.com/the-hiit-vs-liss-cardio-debate/
    • Goosey
    • Thread
    • alcohol back benefits body cardio carpet corporate debate dog ess extreme fit fitness fueled hiit people points shops tabata thought training url walking world yeah
    • Replies: 22
    • Forum: BodyBuilding Training Discussions
  11. A

    The Mystery of the Female Orgasm, Explained With Science

    http://www.wired.com/2015/04/mystery-female-orgasm-explained-science/
    • Admin
    • Thread
    • 201 2015 abs bitch called curl explained female females hey hip make min mus mystery orgasm orgasms pads rain science thrusts train url wait yeah
    • Replies: 4
    • Forum: Relationship Help

  12. Preliminary training - front and back squat

    Interesting short training doc.
    • Repacked
    • Thread
    • back burning crack doc exercises front give interesting las legs nigh night pre reckon short squat squats time traini training video watch work yeah youtube
    • Replies: 4
    • Forum: Power Lifting/strength training

  13. Supplement Scams

    Tribulus and weight gainers. Farrrken scams
    • Shrek
    • Thread
    • biggest carbs easy food gainers guys hey list mixed point porn powder preparation pro protein rip scam scams scoop stuff supplement tribulus weigh weight yeah
    • Replies: 23
    • Forum: Bodybuilding Supplements

  14. Can you FEEL when your muscles are stimulated enuff?

    Yeah, like the title says, we want to rock up to the gym and train with sufficient intensity to provide a stimulus for muscle growth. Now the scoop of WPI post workout shake question is.. Can you feel when this actually happens?? Look at it this way. There is A) a point whereby the muscles...
    • Jungnaut
    • Thread
    • benefits exercises feel grow growth gym hear hey high intensity muscle muscles point post provide question rain rock scoop session shake train training warmup yeah
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  15. A

    Lee's opinion on Bostin Lloyd.

  16. A

    Bodybuilder turning 80 this year compared to himself at 40

  17. Bodybuilding Thread

    Yep you heard it. No religion. no politics, no poofs, no guns, just Bodybuilding. Discuss.
    • Shrek
    • Thread
    • 180 bazza bazza20 bodybuilder bodybuilding bro conservative curl curls guns hat heard kit kitteh lift moderator rain repacked stiffy teh tha thread train vote yeah
    • Replies: 391
    • Forum: BodyBuilding Training Discussions

  18. If you download, you get busted?

    As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused: I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...

  19. Old Gold(s)

    • Repacked
    • Thread
    • 10c 120 183 201 2012 205 400 500 abs awesome beasts comparison considered female files golds media murray muscular pics picture today women yeah young
    • Replies: 47
    • Forum: Lifter Appreciation Threads

  20. Arnold Classic Australia

    Anyone going to the Arnold?
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