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gday guys im only 2 sessions into the beginner program and im finding that my right hand wrist is a tad tender to bend. it doesnt hurt just feels a bit tender. is this normal?? also my ankles are a bit tender too...
mabeys its just this new program. ill admit i havent ever worked my legs. so...
To follow on from my "Office Arse: Is there a cure?" thread...I have another distressing ailment to ask you all about...
Pansy Wrist.
You know...that ailment where watches always look big on your arm, even if it's the smallest bezel watch available?
You know...that ailment where the size of...
hi i'm bata a 16yo with wrist and legs question, i can't really get access to a gym too often , so was wondering if there was any simple exercises that i could do with dumbell/non equipment exercises to help make my wrists a little bigger ?
onto question 2,what leg exercises could I do to...