If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Some Politician even calling for us to be allowed to carry non-lethal weapons due to Terrorism
Shrek
Stiffy
Thread
allowed
calling
carry
crackdown
don
due
est
eve
found
good
gun
hey
kill
lethal
national
people
pop
real
shrek
street
terrorism
weapon
weapons
work
world
Bit of a diluted comp this year due to World Games but Jezza is already there in Belarus. Ray Williams will be arriving soon. Masters start today. Open lifters start on the 21st.
http://goodlift.info/live.php
http://www.powerlifting-ipf.com/media/livestream.html
Glasnost, comrad.
In a sea of perspex platform stilettos, a fine mist of coconut oil is settling on 74-year-old Janice Lorraine's sinewy fake-tanned figure.
We are at the 2017 iCompete Natural (ICN) bodybuilding NSW titles, and Janice has her eye on the prize as her partner David Kendall pats a third layer of...
australia
biceps
bodybuilder
bodybuilding
exercises
eye
gym
heal
healthy
hit
ice
importance
legs
make
morning
people
plan
stop
street
training
warm
work
world
year
years
PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography)
MAP: Maroochydore 4558
A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder.
Belinda...
australia
bodybuilder
bodybuilding
chicken
day
diet
fat
fitness
google
heal
health
home
info
knew
list
makes
maps
nutrients
privacy
strength
training
weights
women
work
world
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail.
If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail...
adding
avoid
based
bit
body
color
easier
favourite
find
fun
head
hey
make
maximum
minute
programs
run
running
sense
steal
stuff
tea
technology
time
world
THE AGELESS BODYBUILDER! – ROBBY ROBINSON IS A GOLDEN ERA BODYBUILDING LEGEND, AND IS CURRENTLY STILL JACKED AT AGE 70!
Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians...
america
arnold
aus
bodybuilder
bodybuilding
color
film
incredible
international
legend
number
part
partner
pumping
shape
son
ten
tent
training
training partner
video
watch
world
years
youtube
advertising
age
ant
coach
coaches
experience
great
guy
hey
important
pay
personal
picked
powerlifting
shape
stage
step
strongest
teaches
tha
trainer
training
weigh
weight
world
Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports
MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...
SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California.
The prospect of Schwarzenegger’s return to...
age
bodybuilding
change
circles
condition
email
fighting
hero
ice
increasing
keeping
key
made
months
options
race
run
running
skin
stage
time
washington
wee
world
years
Crossfits yearly 1st stage of qualifications for the crossfit games is upon us, its one workout per week for five weeks, workout is released every friday morning and you have until tuesday morning to submit your score, always a big 5 weeks for the crossfit community, you get to test your...
Is there any website that tracks which nutraceuticals are regulated in each of the major countries of the world? It's such a maze out there. Australia may have no regulation, but in another country it might be a felony to even possess. In another country, it might be unregulated but only legal...
abys
Thread
aus
australia
buy
countries
country
drugs
eve
good
hat
laws
legal
legality
listing
major
make
prescription
question
racks
regulation
ric
sense
tha
tracks
website
world
The direct answer is no they're not for the weak, unless you consider some of the world's strongest men weak!
When you're lifting really heavy (relative to you) for repetitions, or you're holding a weight statically momentarily before moving it (such in a halting deadlift position with a...
Individualisation combined with text book technique =YOU!
“Hey, you’re doing it wrong!”, so he tells you. If you’re an advanced or elite lifter, there is no such thing as you’re doing it wrong, and don’t let anyone (especially a coach) tell you otherwise.
To illustrate my point, let us focus...
advanced
beginners
book
breaking
build
front
home
important
intermediate
make
makes
part
place
rate
share
size
slightly
stop
taught
techniques
training
uneven
watch
world
year
The Asia/Oceania Powerlifting & Bench Press Championships are on this week starting Monday 5th.
Live stream here: http://goodlift.info/live.php
Special note is that this is an international event so world records can be set. I will be watching the 120kg+ group on Saturday 10th as Jezza Upea...
barrier
bench
championship
current
day
event
eye
group
gym
history
info
international
melbourne
press
real
saturday
set
squat
star
started
starting
training
watching
week
world