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What Happened To Zyzz? – How Aziz Shavershian Died
What Happened To Zyzz? – How Aziz Shavershian Died Entertainment Jan 10, 2016 Lured to a mirrored pool he fell in love with himself and died unable to stop looking at his own reflection. In many ways the life of amateur bodybuilder Aziz Shavershian, better known by his online handle...- Admin
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- Replies: 20
- Forum: Steroids and Performance Enhancers
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Steps to Get through Your First NPC Bikini Competition
If you are new to NPC and have been prepping for your first bikini competition, here’s what you can expect 48 hours before the show until show time. Step 1: 48 Hours Before Your NPC Bikini Competition In addition to keeping on your diet and workout plan, make sure you get your manicure and...- Admin
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- Replies: 2
- Forum: Female Training Discussion
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chickswholift: Inside the world of female bodybuilding In a sport that is becoming in
In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy. New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...- Admin
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- Replies: 0
- Forum: Female Training Discussion
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New study says 30 minutes of exercise a day is not enough.
New study says 30 minutes of exercise a day is not enough. You should double or quadruple that. If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for...- Admin
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- Replies: 7
- Forum: General Fitness Training
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The benefits of beer for runners
Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those... -
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10 most popular CrossFit workouts according to Google search queries:
The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps completed over a given interval. There are too many WODs to count, but there are some that you see and hear about over and over. If ever wondered which are... -
2015 Crossfit Games
anyone watching crossfit games? pretty impressive feats amongst madness of it all.- spartacus
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- Replies: 18
- Forum: Sporting Corner
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how do you meet members opposite sex
so those that are still in the field , how do you meet members opposite sex do you do the old traditional way of at the pub/club at the supermarket at the gym? rohypnols? online?- Admin
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- Replies: 50
- Forum: Relationship Help
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Pacific Games, PNG
Women's 53kg class weightlifting on now on NITV. Erika Yamasaki. Aussie Aussie Aussie oy oy oy.- WoodyAllen
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- Replies: 7
- Forum: Power Lifting/strength training
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The Perfect Sex Toys For The Data-Driven Lady [NSFW
so for the geeky girl that likes to tweak things , there is now a vibrator on the market whre you can tweak the settings allowing you to configure the pulse/vibe to your liking http://www.lifehacker.com.au/2015/04/the-crave-flex-series-the-perfect-sex-toys-for-the-data-driven-lady/- Admin
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- Replies: 3
- Forum: Tech Gadgets Computer
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The appearance of strength
Every now and again we see some skinny dude lift considerable weight. Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force. at the time he held the record for the squat near 500kg...- Goosey
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- Replies: 90
- Forum: Power Lifting/strength training
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For those who "train".......
What are you "training" for? discuss, now.- Darkoz
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- Replies: 23
- Forum: BodyBuilding Training Discussions
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Steroid seizures and arrests soar to record highs in Australia
Bottles of anabolic steroids seized in a 2014 raid in New South Wales. AAP/NSW Police MediaTwo new reports reveal that Australia is catching fewer steroid shipments at our borders – yet the numbers of national steroid seizures and arrests have risen to record highs. The latest Australian Crime...- Admin
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- Replies: 11
- Forum: Steroids and Performance Enhancers
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How the man with the world’s largest arms wound up homeless and broke
The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...- Admin
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- Replies: 24
- Forum: BodyBuilding Training Discussions
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Are you beach body ready?
http://www.huffingtonpost.co.uk/2015/04/23/beach-body-advert-vandalised_n_7124444.html?1429784079&ncid=tweetlnkushpmg00000067 It doesn't matter which city you live in, as you move around you're constantly confronted with adverts of nearly nude, objectified women. So much so that many of us...- Headley
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- Replies: 3
- Forum: News&Current Events
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The Temple of Perfection: A History of the Gym, by Eric Chaline
Why do people go to the gym? In this comprehensive history of the gym from its origins in the Greek Golden Age to the present, various answers are put forward: to train the body for war; to fulfil one’s deepest potential; to look like Superman; to fend off perceived effeminacy; to dominate the...- Admin
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- Replies: 0
- Forum: BodyBuilding Training Discussions
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Best take aways and restaurants in Australian cities
I am a bit of a tight ass when it comes to eating out. Like good food, but only when it is good value. This thread we can post our favourite eating joints around Australia, so we can check them out on our travels. I will mention this one: Tai Wah Restaurant122 Balcombe Road Mentone VIC...- spartacus
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- Replies: 42
- Forum: Nutrition & Diet
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Muscle Building Workout of the Week - Week 1
Workout frequency: 2 days on, 1 day off, 1 day on, 1 day off Day #1: Chest/Shoulders/Triceps Day #2: Back/Biceps/Abs Day #3: Rest Day Day #4: Quads/Hamstrings/calves Day #5: Rest Day Then repeat Alternatively, you can do two days on and one day off. Just keep rotating the workouts...- Ausbb
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- Replies: 9
- Forum: Training & Workouts
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scent of a Man: Women Can Sniff Out a Hot Guy
Women at their peak fertility prefer the smell of men oozing with testosterone, a new study finds. Ovulation has been shown to impact a woman's mating preferences. For instance, women in the fertile phase of their menstrual cycle favor more masculine traits, such as a deep voice or manly face...- Admin
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- Replies: 18
- Forum: Relationship Help
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Old Gold(s)
- Repacked
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- Replies: 47
- Forum: Lifter Appreciation Threads