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I thought we could post who we rate as best athlete, and maybe attach some clips and articles about them.
I am starting with Calvin Johnson (Megatron), NFL star wide receiver. Incredible power and athleticism.
Calvin Johnson - Wikipedia, the free encyclopedia
E:60 Extra: AJ Green and Calvin...
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Hi all,
I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side).
What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
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What is the best supplement/s you ever used - something/s that isnt on the market anymore and you wish you could get your hands on or something you still use everyday?
Two of my all time favourite supplements -
AST VP2 - still use this bad boy - great taste/great breakdown
One supplement I...
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correlation between sex and wages
LIFESTYLE
Have More Sex, Make More Money
Money can't buy you love, but a new study suggests lovemaking can earn you money.
Video - Have More Sex, Make More Money - WSJ.com
Hey girls,
I need some advice if anyone can help out.
It is so hard for me to eat healthily and exercise without taking it to the extreme which i know is not healthy or beneficial to my progress. I don't want to be sickly thin again, I want to have a healthy body and a happy mind.
I may need a...
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Arnold's Golden Six Routine.
I would like to clear up any confusion you may have about anabolic steroids. Every serious bodybuilder should know the truth about steroids. It is my opinion that you can gain all the weight you want without them. Steroids are a very radical departure from...
Found this article on Ninemsn (no I don't read Cosmopoliton).
Do you have one night stands? :: Cosmopolitan
New research says that casual sex can be VERY good for you.
Have you ever had a one night stand? Yep? Well good on you, because apparently casual sex is good for your mental health. No...
Stiffy
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Hey, thought I'd make a thread about bench press technique, specifically the arch itself.
This is not the thread to bitch and moan about safety and "health"
Anyway, since the sessions at PTC Brisbane and following Scott's advice, my bench technique has much improved. My grip is now right out...
That's the question.
I don't even own one, and I'm not lifting big yet, I must admit. But I don't want to risk anything I don't have to.
Currently squatting ~125 and deadlifting ~165, and I honestly have no idea when a belt would be necessary... if ever! :)
TIA.
edit: Maybe this should go in...
I do both of these. I do shoulder width parallel grip pullups...I've tried wider grip palms away grip but basically I'm too weak/shit at it, so I stick with what I can do. I can do 10-11 reps and haven't tried adding weight yet.
I've always read that pullups are superior to pulldowns but I find...
I have every workout logged since May 2010 for myself, so I can tell you exactly how many workout I got in between the 15th December and the 15th January last year - ZERO! :D
My caveat was I took a trip to NZ for Xmas, but, I certainly had the opportunity to do something if I had wanted to...
Lat exercises are what give you that great āVā taper to your torso.
What are the best exercises for building lat width? how many sets and reps, etc.
Do genetics play a role in lat development?
What body parts will help make the lat pose appear even more pronounced?
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In the past Ausbb has been against the usage of Steroids and Performance Enhancers and have been strict against the talk about them. I have had some messages asking for a change of heart to bring the discussions out of the private and into the open so that others can get information
Ausbb -...
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Hey guys,
Little disheartened here. After a great session on Wednesday with increases on almost all my lifts, I went in today to find the extreme opposite. I'd eaten well, had a great sleep, I felt good, I mentally pumped after my last session was look forward to see what I could lift this...
Sometimes I like to mix this up, if my target for an exercise is say 15' I will start at 15 and work back, or I might break it into into fives, occasionally when I'm on the last five I'll break it down to ones.
I do whatever I can.
Breaking into fives works quite well for 20 reppers. Along...
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Here's one for a multi: Universal, Animal Pak:I went through a tub of this a while ago.
Effects: Literally felt like an animal all day long, felt pumped and ready. After a few days or using this product I noticed an increase in concentration also. Endurance in the gym was greatly improved, this...
Broski
Thread
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