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Tax dodgers and fudgers cost Federal Government $8.7 billion in a year
Key points: Tax Office calculates that $8.7 billion in government revenue was lost from income tax alone Accountants believe it's a "wake-up call" and is down to hidden income, false deductions and errors ATO pledges to increase audits targeting those who deliberately fudge their returns...- Stiffy
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- abc alo call cost federal fudge government hat income increase key los lost men mobile net news office personal points tan tax tha wake year
- Replies: 64
- Forum: News&Current Events
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Stretching
Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing. stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...- Goosey
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- back bicep chin don exercise exercises feels good hat key leg list pre properly provide section stretching tha time tricep type ups variations wake waste
- Replies: 14
- Forum: General Fitness Training
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Sleep Aids
Can't sleep at all lately. Melatonin leaves me groggy so trying to stay away from that. Anyone try somatomax?- maxnout
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- abs aid aids half hammer hat hours kind leaves lie melatonin oni pack pre prescription pretty sleep stay tab tabs tha time upper wake white
- Replies: 27
- Forum: Bodybuilding Supplements
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What other sports do YOU enjoy playing?
Outside the gym I play for fun:- Squash - nothing brings my HR more than this. HIIT at its finest. Taking up riding - wake up early for a ride with the sunrise is invigorating, man. During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...- Jungnaut
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- awesome bugs day early enjoy est fines fun gene guys gym hiit hikes joy man play ride riding rise side sports summer tha wake
- Replies: 20
- Forum: General Fitness Training
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Wake up Australia, we've all forgotten how to take a joke
Australia has become the land of sweeping rage. A week rarely passes where something inconsequential is said or done and the next thing you know we have 24 hours of fury that only dies down when someone is sacked or forced to publicly apologise. When did we get like this...- Admin
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- australia forgotten joke wake
- Replies: 3
- Forum: News&Current Events
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Tired and hard to wake up in the Morning.
Gents, I'm curious to know what everyone has done to over come the above. IE: Waking up early becomes REALLY difficult for some reason. I get about 6hrs a night and it's deep sleep but still find it hard to wake in the morning for my run! So I have to undertake the run in the afternoon. Any...- k_21
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- hard morning tired wake
- Replies: 20
- Forum: General health and welbeing/Meditation/Spiritualit
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Magic wake up shake
Upon waking up yesterday, I decided to make myself a shake. It was so delicious that I had to share it with you. I used my magic bullet to mix it with. Here's what I put in it: 1. WPI 30g 2. Oatmass 30g 3. 1 egg 4. 30g pitted prunes 5. 250ml apple juice. The above is not just yummy smooth...