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vitamins

  1. A

    Vitamins may block benefits of exercise: study

    An Interesting read: From The West Australian Vitamins may block benefits of exercise: study Taking vitamins C and E after a workout appears to prevent physical exercise improving the body's energy regulation, a study found. Exercise is known to increase the effects of the hormone...
  2. H

    [Article] Vitamins and Minerals

    Vitamins - meaning life giving substances are essential to the body. Many have been identified and separated in crystal form. Regular exercise requires higher requirements of vitamins and minerals. All vitamins have their particular purpose, but we need only concern ourselves with those...
    • huski
    • Thread
    • ami good info minerals needing refer regularly thread vitamins whe
    • Replies: 1
    • Forum: Nutrition & Diet
  3. J

    multi vitamins

    i like to take a multi vitamin each day to make up for any good stuff i loose by working out i take the centrum which is 1 a day at 100 tablets are 16 bux, ive seen this animal pack which is a vitamin for body builders and its about 45 bux for 22 serves what could be the major differance as...
  4. P

    Vitamins Question

    I take a berroca in the morning and a Multivitamin and after the berroca my urine is fluro yellow instead of clear for the first say 2 times I take a leek, I assume I am just pissing out all the excess vitamin B, C and other stuff I am taking? Is this doing anything bad to me? Can/Should I...
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