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vid

  1. jzpowahz

    Alan Aragon NSCA seminar vid

    The topic was a debate with Jeff Volek regaring HCLF vs HFLC in endurance athletes. Low-Carbohydrate Diets for Athletes Only for the super nerdy nutrition peeps :laugh:
  2. bams_101

    Donnie Thomspon Shoulder Mobility Vid

    SuperDtv Shoulder Mobility Work for Lifters! - YouTube Man has a lot of great ideas with regards to distracting the joint. Check him out.
  3. jzpowahz

    Venice beach old school vid

    pretty cool stuff Venice Beach 1970s weight pit Rics Corner.mov - YouTube
  4. DKD

    Inverted Rows

    Does anyone here do inverted rows? They don't get much of a mention on the forum but i reckon they're a pretty good exercise. DeFrancosTraining.com - Inverted rows (feet elevated) - YouTube Inverted Row - YouTube The second vid kinda regards them as a stepping stone to pullups, which...
    • DKD
    • Thread
    • art body exercise forum good great guy hey ice inverted legs love program rows sets shoulder slightly start strength style time vid watch years youtube
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  5. mocha

    thought this was a funny vid

    _YQpbzQ6gzs i love the last 2 kids
  6. walt

    Help with deadlift (vid included)

    Hello, well for the past 2-3 weeks my lower back has been getting some slight pain, mainly after training from deadlifts. But today it was bad, even warming up on 100kg i was getting some pain. I did 60kg for 2 sets, 100kg for 2 sets, 140kg for a set (vid), 170kg for 2 (lower back pain so...
  7. haz

    [Vid] Sh*t just got Real, deadlift Real- from SS&S

    YouTube - 70s Big film Festival
  8. P

    120kg Clean & Jerk (vid)

    120kg Clean & Jerk I love this video!! h0XAeX3Fq1Y&feature=player_embedded
  9. A

    Have You Ever Been on TV?

    so how many you have been on tv ? i've been in a commercial for a game arcade and in the crowd on the community channel 31
  10. A

    [Cycling] Cool Helmet Cam Vid

    i found this on break.com and let me tell you what, these kids built this in their back yard..can you imagine how long it took them? the track is filled with everything, even step ups...you HAVE to check this out... http://www.break.com/index/cool_backyard_track.html
    • alca
    • Thread
    • cam cool helmet vid
    • Replies: 2
    • Forum: Sporting Corner
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