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understand

  1. J

    Mental Health

    Ok this is me testing the waters a bit, seeing no one here will ever meet me. so apparantlly people are trying to be accepting and open minded about mental health, but are they really? I was recently diagnosed with high functioning borderline personality disorder.. and now I feel more alone...
  2. A

    6 days a week?

    Hey guys I'm 16 years old and have been doing gym for about a year now. The holidays are coming up and I'm thinking about working out 6 days a week to look a bit better for next year, should I do this? Thanks!
    • ayush.lal.96
    • Thread
    • days esp excited gym hat hear idea lol muscles normal opinion people problem proof rain tha theory time train traini training understand week works young
    • Replies: 165
    • Forum: Trainer /Gym section
  3. C

    I can not understand her? Why is she so difficult?

    Alright, well I started talking to this girl a month back...At the time I didn't think it was anything but friends until one of her friends told me she was interested. So...I started making moves everything went well for a bout a week or so then she just started ignoring me...Initially I...
  4. B

    Understand The Need And Use Of Essential Fats

    Essential fatty acids serve crucial functions in growth and development. They are required for the maintenance of every cell in your body. Your body cannot synthesize essential fatty acids, so you depend on the food you eat for the essential fatty acids your body requires. You need to get a...
  5. Goosey

    Repetition

    Sometimes I like to mix this up, if my target for an exercise is say 15' I will start at 15 and work back, or I might break it into into fives, occasionally when I'm on the last five I'll break it down to ones. I do whatever I can. Breaking into fives works quite well for 20 reppers. Along...
    • Goosey
    • Thread
    • art back break broke broken clarification completed don exercise hank mind mix mobile repetition reps set size star start target tha understand whe work works
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  6. TrentZor

    dealing with compliments

    Im sure alot of u guys here get compliments from different people (male/females).. Whats your standard reply? At the gym today some dude looks like his new to the gym/training.. new dude - Hey mate your in good shape been training long? ceffo - nah not long under 3 months new dude - bulls**t...
    • TrentZor
    • Thread
    • #12 500 big compliments confused day deal dealing der don fre frenzy good gorgeous harder morning shrek unders understand word
    • Replies: 33
    • Forum: Relationship Help
  7. Dancelot

    Where do you buy your coconut oil?

    I want to switch from olive oil to coconut oil, but my two local Coles and a Safeway don't have any. I'll check out the local Indian groceries shop. Just wondering where you guys buy your coconut oil, which brand and how much. Thanks :)
    • Dancelot
    • Thread
    • #12 550 716 bang big bought buck buy careful certified coconut cold decision net oil product store unders understand url water
    • Replies: 21
    • Forum: Nutrition & Diet
  8. M

    I don't understand some things about proteins

    Firstly, i'll just say that my goal is to be able to comfortably lift 70kg (say the average person) in my arms, anything above that would just be the icing on the cake. Now I've tried looking a lot into supplements and the amount of protein you need to take and it all starts to get very...
  9. T

    Other hobbies and passions?

    outside of bodybuilding what other stuff are you guy and gals into ? i'm a bit of an electronics buff , radio and communications, computers soon became known as the fixit guy , the person everyone brought their stuff to get fixed but in the throw away society we live in most people find it...
    • ToKey
    • Thread
    • 289 ate cooking current favorite feel hat hobbies hobby inspiration love mother passions porn roo root sense sport state tha thi unders understand wonderful work
    • Replies: 68
    • Forum: Lifestyle
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