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Hello Every one,
if you please, let me offer you a free gift on the occasion of my accession to the Forum.
It's a full FREE guid of Kettlebell Transofrmation AudioBook and Ebook.
This is an audiobook and an ebook on the subject of Kettlebell training and fitness which is called Kettlebell...
Incredible transformation after ditching cardio -
Fitness influencer shows incredible transformation after swapping cardio training for weight sessions.
Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
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ELEONORA DOBRININA IS THE RUSSIAN BORN BODYBUILDING PHENOMENA KNOWN FOR BEING THE MOST SHREDDED WOMAN EVER, BUT SHE WASN’T ALWAYS BLESSED WITH SUCH AN INSANE BODY!
Eleonora Dobrinina gained a lot of weight when she became pregnant. Her hormones changed and she couldn’t stop eating. After...
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So with the warmer weather upon us , the new years just 8 days ago , was your resolution to get fit , lose a few kilos , pack on some muscle? If so join in on the Ausbb - Australian Bodybuilding 2017 Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn...
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So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :)
Starting off with Tuesday
Training:
03/01 Rest Day
Nutrition:
Breakfast
Bullet Proof Coffee...
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As the title states brosephs... All things Recomp.
I'm a fat kunce. Not being able to apply myself fully just yet (almost there) hasn't helped. Damn nerve damage...
Anyways, I want to hear from any former fat kunce who've successfully done a recomp. I'm not talking a cut and bulk, I mean a...
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If you've missed it, apart from taking home with you the total prize pool, you'll also be in the chance to help yourself at anything you like in our range with a $150 or $50 voucher.
Full details here: http://ausbb.com/showthread.php?t=29006
Good luck to all entrants!
- Bulk Nutrients.
Back by popular demand is the Ausbb - Australian Bodybuilding forum 12 week transformation contest
have you got what it takes to take part in the challenge?
The official thread and info is here http://ausbb.com/forumdisplay.php?f=108
good luck and may the force be with you
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The Ausbb - Australian bodybuilding 90 Day Transformation challenge is a competition designed to see who can make the most dramatic improvement in body composition over the course of 90 days.
The contest will run from October 1st 2014 until December 31st 2014. This isn't a weight loss or fat...
Joanna was born on 12 December 1976 in Truro, Cornwall, England. She became interested in bodybuilding at age 14 when she saw a bodybuilding magazine that belonged to a college student that was staying with her family. While Thomas was a chronic asthmatic since childhood and was unable to do...