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I'm a big fan of Japanese Pro-Wrestling. I got into it years ago from reading Dave Meltzer's awesome
Wrestling Observer Newsletter(I think I started subscribing to WON in 1984 and have been reading it ever since). In Japan Pro-Wrestling is one of their major sports... there's Sumo and there's...
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For anyone posting their diet up it would also help if you could include the following information...
(1) Height - 6 foot 2
(2) Weight 89kgs
(3) Age 32
(4) Training goal - gaining muscle
(5) How many times you train per week 4 to 5
6am
Pre work out Breakfast
Calories
Carbs
Fat
Protein...
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Hey all
Im going to try s dbol only cycle as my first, to get in the swing of things. Plus im unable to get my hands on test.
Anyway will the following work?
Dbol
30mg for 6 weeks
They have come in 10mg tablets
What is the best way to dose? 3 10mg a day? Or 2 15mg etc?
Once in the morning once...
Another study into the effects of marathon running and the condition of the heart.
http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html
If 50 people run 3,510 marathons over the course of three decades, will...
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hey all
pretty new to this side of working out.
im 6 foot 2 90kgs, but a slimish sorta build.
Ive been looking at, and weighing up the steroids vs peptides.
I can get the peptides easily and legally but very $$$
places claim to have the same effects as steroids using only peptides?
Can people...
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Hey guys
I've been taking a WPI for a couple months, and have noticed an increase in weight and strength, but I was still a little impatient with the speed of my growth. Recently I bought myself a mass gainer. Optimum Nutrition's Serious Mass. Everyone seems to talk this stuff up but I've only...
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I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.:cool:
So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks.
Was thinking stuff along the lines of...
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A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil.
A BODYBUILDER from Russia with Popeye-like biceps has been slammed for his controversial bulking method that doesn’t involve eating spinach.
Kirill Tereshin...
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I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
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Just thinking about Coleman and the comments made, so this comes under the banner of both bodybiulding and all strength sports.
Does somebody really need to work themselves down to a nub in order to create size and strength?
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A fitness exhibition has created a new category for physically challenged athletes to compete in.
The ICN Australian Championships are being held in Melbourne this weekend and invite a host of gym-sculpted individuals to take part in a series of bodybuilding competitions.
But this year was...
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THE former PM’s daughter is carving out a career of her own, showing off her incredibly toned body as she makes her debut in the world of bodybuilding
SHE was best known as former Prime Minister Tony Abbott’s daughter — until now.
Frances Abbott showed off her incredibly toned body on Saturday...
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Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan
Sport
Local bodybuilders ready for national stage
MICHAEL THOMPSON, Sports reporter, Townsville Bulletin
September 22, 2017 12:00am...
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Hello to all you lifters :
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Hi everyone,
im not sure if this board is still active but looking for some help please.. As I'm looking to lean down and drop some fat...I have been a big guy for ages but over year and bit been pushing at it and working on it.
but was wondering if anyone could suggest some peptides please to...
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Incredible transformation after ditching cardio -
Fitness influencer shows incredible transformation after swapping cardio training for weight sessions.
Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
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Hi AUSBB!
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