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A Beginner's Guide To The Most Confusing Cooking Terms
Cooking at home isn’t that hard — all you have to do is follow the recipe. Unfortunately, when the recipe is full of a bunch of confusing terms that are alien to us beginners, things get more difficult. If the difference between chopped...
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Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
How does BN protein compare to the bigger brands in terms of quality.
Hey guys, I was telling someone at my gym that BN WPC is good, but he reckons the BCAA makeup of BN stuff is pretty poor compared to something like Dymatize 100 (something like tht can't remember 100%). For me I think BN...
A-D
A (Retinol)
Vitamin A is a vitamin with antioxidant properties, important for eye protection and bone growth; protein and hormone synthesis (including GH and testosterone); supports tissue maintenance. Helps reduce susceptibility to infection. Essential for healthy skin, good blood, strong...
Can someone please explain the following to me..
1) What does "going clean bulk" mean?
2) What does " cut" mean? is that some emo thing?
Any advice would be greatly appreciated.
Thanks
i'm new to the site , well pretty much new to the whole fitness and training scene , i keep on seeing split mentioned eg: 3 day split
what is a split ?
Bobbing: An aggravating condition that occurs when the front or rear suspension repeatedly compresses with each successive pedal stroke.
Bottom-out: When a fork or suspension system abruptly reaches the end of its travel in compression.
Cartridge damper: A self-contained damper, typically...
Bodybuilding terms and definitions explained
AEROBIC EXERCISE
Prolonged, moderate-intensity work that uses up oxygen at or below the level at which your cardiorespiratory (heart-lung) system can replenish oxygen in the working muscles. Aerobic literally means with oxygen, and it is the only...