• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

terms

  1. A

    THE TRUE PRICE OF STEROIDS - Rich Piana

  2. A

    A Beginner's Guide To The Most Confusing Cooking Terms

    A Beginner's Guide To The Most Confusing Cooking Terms Cooking at home isn’t that hard — all you have to do is follow the recipe. Unfortunately, when the recipe is full of a bunch of confusing terms that are alien to us beginners, things get more difficult. If the difference between chopped...
  3. A

    Has your training changed as you get older?

    due to injuries? or the body not being able to take the strain anymore
  4. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
  5. D

    How does BN protein compare to the bigger brands in terms of quality

    How does BN protein compare to the bigger brands in terms of quality. Hey guys, I was telling someone at my gym that BN WPC is good, but he reckons the BCAA makeup of BN stuff is pretty poor compared to something like Dymatize 100 (something like tht can't remember 100%). For me I think BN...
  6. Shrek

    [Article] Glossary of Nutritional Terms

    A-D A (Retinol) Vitamin A is a vitamin with antioxidant properties, important for eye protection and bone growth; protein and hormone synthesis (including GH and testosterone); supports tissue maintenance. Helps reduce susceptibility to infection. Essential for healthy skin, good blood, strong...
  7. B

    Explanation of some terms

    Can someone please explain the following to me.. 1) What does "going clean bulk" mean? 2) What does " cut" mean? is that some emo thing? Any advice would be greatly appreciated. Thanks
  8. C

    training terms?

    i'm new to the site , well pretty much new to the whole fitness and training scene , i keep on seeing split mentioned eg: 3 day split what is a split ?
  9. G

    [Cycling] Suspension Terms

    Bobbing: An aggravating condition that occurs when the front or rear suspension repeatedly compresses with each successive pedal stroke. Bottom-out: When a fork or suspension system abruptly reaches the end of its travel in compression. Cartridge damper: A self-contained damper, typically...
  10. B

    Bodybuilding terms and definitions explained

    Bodybuilding terms and definitions explained AEROBIC EXERCISE Prolonged, moderate-intensity work that uses up oxygen at or below the level at which your cardiorespiratory (heart-lung) system can replenish oxygen in the working muscles. Aerobic literally means with oxygen, and it is the only...
Top