• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

ted

  1. H

    Cheapest calibrated weight plates in Australia

    My 20kg weight plates are all 19kg to 19.4kg not only is this fruad it drives me mad. What are the cheapest calibrated weight plates available in Australia? I need to buy about 600kg worth.
    • Heavy_Beats
    • Thread
    • 110 5kg australia bar calibrated cheap cheapest close great gym hey list mate open plates price room run running squat ted thread wanted weight years
    • Replies: 39
    • Forum: Workout Equipment
  2. P

    Ironedge v Force USA Adjustable Kettlebell

    Anyone have any experience with these products ? Just wondering which one is better Force USA Adjustable Kettlebell - Up to 32kg and 32kg Adjustable Kettlebell - Iron Edge Fitness Equipment - Train Smarter
    • Peterpack
    • Thread
    • adjustable art bought cheap conti edge force good ironedge kettlebell lower mine pre price shipping star start stick ted thought time usa wanted working working out
    • Replies: 26
    • Forum: Workout Equipment
  3. L

    Body Language - Ted Talk

    "Cuddy's research, done in collaboration with Dana Carney, has shown that adopting the body language associated with dominance for just 120 seconds is enough to create a 20 percent increase in testosterone and a 25 percent decrease in the stress hormone cortisol. In other words, adopting these...
  4. chocchillimango

    Nutrition for the brain and overall health - TED video

    interesting vid from a medical doctor with MS who successfully treated herself through experimentation with diet. She researched the impact of various nutrients on mitochondria in her quest to devise a better diet for herself. from TEDx: TEDxIowaCity - Dr. Terry Wahls - Minding Your...
  5. J

    Ted

    Watched it lastnight. Quite funny. Lol @ Flash Gordon segments Ted: singing Hootie and the Blow Fish Ted: driving skills Who else has seen it? Amazing Spiderman 6/10 Snow White and Huntsman 6/10 Prometheus 7/10 Ted 8/10
  6. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
    • Admin
    • Thread
    • barbell bench common crop front glossary gym hat hey male pay porn sea seat session size slow star ted terms trails tricks vic water yoga
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  7. buncey

    Split Routines?

    hey guys, quick questions doing split routines? are they effective with building mass, because everybody i have asked at the gym etc all do split routines and i just wanted to know! i know you need your squats, deadlifts, bench press etc but do you need the other exercises to , to build...
    • buncey
    • Thread
    • age bodybuilder bodybuilding bottom develop fat groups hard hey low main major major muscle groups man mass muscle parts pay place routines specialized split ted time training
    • Replies: 172
    • Forum: BodyBuilding Training Discussions
  8. NPR

    [Article] Getting to know the squat - All you need to know about squatting.

    Getting to Know The Squat If you’re serious about your strength, physique or physical prowess in general, the squat is arguably the best lift you can learn to perform in the gym. Simply put, there are a plethora of reasons you should start squatting TODAY even if you’ve never tried them...
    • NPR
    • Thread
    • awesome bit butt couple flexibility hamstrings info injuries joined lower pain people question rid shoulders squat squats squatting stop ted things thread won years
    • Replies: 140
    • Forum: Power Lifting/strength training
  9. H

    Looking for Ted Matush - Mr Australia 1975 & 1978

    Hi - I'm trying to find a Ted Matush who was based in Sydney and was Mr Australia in 1975 and 1978. If anyone has any information about Ted, could you please contact me? Many thanks!
Top