• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

sydney

  1. PTC Sydney - "Redemption" 3 lift comp 11/12/2011 Results

    Results of comp as below. 5 novices. Some with less than 4 months lifting. Pleases with the guys results as most have put on over 100kg on their totals after 4 months. Andrew No squat - first comp turned u late http://www.youtube.com/watch?v=gVhiB9ncotc jacob hatton - drove over 2 hours to...
  2. T

    Contact details for DEXA in Sydney?

    I want to get a DEXA at the end of the year with a couple of other guys. However, seems like the latest appointments are around 4:30pm, so it makes it difficult to get into the City at that time (Sydney). I've had a few done before when Jarrod was on Oxford St, now moved to Pitt St. He always...

  3. Hiit training for sydney city people

    As i work in the city sydney. I generally like to do Hiit at the park near me. (hyde park) with a few work colleagues If anybody is keen to come along to my hit sessions let me know via PM or txt me 0421 790 933 - Trent there is no charge as its just a group training thing. what u will...

  4. North Sydney Bench Press Comp & BBQ oct 30th

    North Sydney Bench Press Competition & BBQ | Facebook Time Sunday, October 30 · 9:00am - 4:00pm Location PCYC North Sydney 224-230 Falcon Street North Sydney, New South Wales, Australia Weigh-In: 9.00am-10.30am - Hand-Off: 11.00am - Raw & Equipped (Single-Ply) Competition - Sub-Junior /...

  5. PTC Sydney - "Redemption" 3 lift comp 27/11/11

    PTC Sydney - "Redemption" 3 lift comp 11/12/11 WHAT: PTC SYDNEY "REDEMPTION" 3 Lift COMP WHEN: Sunday the 11th December 2011 Weigh in: 10am till 10:30am. Lifting starts at 11:00am Sharp!! WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128 COST: $20 entry fee, spectators free. Gear Soft...
  6. A

    Sydney man stabs and kills intruder armed with stun gun

    Sydney man stabs and kills intruder armed with stun gun A WOULD-be home burglar armed with a stun gun has been killed by the homeowner after he attempted to rob a house in Sydney's south west yesterday afternoon. The 30-year-old robber was stabbed...

  7. PTC Sydney - Push/Pull comp Sunday 18/09/11

    WHAT: PTC SYDNEY PUSH/PULL COMP #1 WHEN: Sunday the 18th September 2011 Weigh in: 10am till 11am. Lifting starts at 11:30am Sharp!! WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128 COST: $35 entry fee, spectators free. NOTE - The prize money will be donated to help a top powerlifter...

  8. PTC Sydney Deadlifting Comp #1

    WHAT: PTC SYDNEY DEADLIFT COMP #1 WHEN: Sunday the 23rd October 2011 Weigh in: 10am till 11am. Lifting starts at 11:30am Sharp!! WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128 COST: $20 entry fee, spectators free. Gear Soft suits are not needed but optional. Belts are allowed. This...

  9. Two charged for lashing Sydney man

    WTF is this shit? :mad::mad: Two charged for lashing Sydney man A second man has been charged over a western Sydney home invasion in which a man was lashed 40 times with a cable. A 43-year-old man was arrested when he attended Auburn Police Station on Tuesday morning. He has been charged...

  10. PTC sydney vs brisbane 64kg kettlebell swing comp

    OK the comp is as below this is for bragging rights and epeen. Rules - 1. The 64kg kettlebell has to be at least parrallel. 2. This has to be filmed 3. Do as many as u can and the tallys will be put up here 4. You can use the momentum to keep going.. no rest.. and this has to be performed at...

  11. PTC Sydney hoodies

    IF any of guys are interested in buying one let me know.. they should cost 45bux or so and are quite warm.. NO zipper at front but PTC kettlebell at back and small PTC sydney logo at front .. Let me know size and color.. Ill be ordering it by this friday..

  12. PTC Sydney House OF House Of Affliction Result

    First off I would like to thank the sponsors for putting up the prizes. Without them (gawain) sponsorship there wouldnt be any prizes for the lifters and comp. TOTAL SCIENCE - Best protien around!! Next - I would like to thank all the judges (peter weatheral from rock solid plus george) and...

  13. Markos will be at ptc Sydney tommorrow

    For all u guys that want to meet him he will be at the comp :) POP around and say gday.. Sent from my Desire HD using Tapatalk

  14. olympic lift seminar with fuzz @ PTc sydney

    What - Fuzzy wil be holding a oly lifting seminar today and tommorrow (30/06/11 - 31/06/11). Firas (fuzzy) has competed at national level in olympic ilfting and won numerous lifting accolades.He currently holds several national junior powerlifting records Where - PTC sydney Time - 7pm-9pm Cost -...

  15. PTC sydney shirts are now in stock

    PTC sydney shirts are in stock Front - Strong is Strong Back - PTC LOGO with Sydney on it Price - $30 bux (100% cotton none of this cheap polyester stuff) Additional cost for express post is 7 bux i believe or u can pick up from the gym 10 out of 50 sold already still have Small - 9 Med -...
  16. T

    Sydney Reebok Crossfit Games

    Australia | CrossFit Games May 27-29 I kind of want to "lol", but they are also committed and fit MFs.

  17. PTC Sydney Conditioning Day

    I will be running a nice little circuit of the below as Saturdays are usually spare training days for fun. Sled Pushing then Tyre Flipping Kettlebell Cannonballs x 20 reps Farmers Walks Cannonballs x 20 reps No time limit Time - 11am

  18. Ptc Sydney - Whats been happenin

    Good open day today had over 10 people turn up and check out the gym. Joe did bench and squat training. Decided to test out the sled from rock solid. Realized later on that there was a 10 degree incline on that driveway lol YouTube - PTC sydney - Sled pulling Christian YouTube - PTC sydney -...
  19. B

    any trainers in sydney area

    just wondering if there are any guys or gyms around sydney area that could give me a bit of training??

  20. Ptc sydney's house of pain #1

    PTC SYDNEY'S HOUSE OF AFFLICTION #1 - PL comp Always wanted a chance to test yourself in a competition style environment? But have never competed before? Then this comp is for you!! NOTE: This is not a ProRaw event, It's a regular gym meet for novices to long time seasoned lifters WHAT: PTC...
Menu
Log in
Register