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sydney

  1. TrentZor

    PTC sydney competition calender 2012/2013

    PTC sydney upcoming 2012/2013 Competiton calender is up. Competition Calendar 2012/2013 — PTC Sydney (Performance Training Centre) 2012​ Competition Calendar ​Event - GPC National Push/Pull competition. When - November 18th 2012 (Sunday) What - Raw and equipped event. This...
  2. TrentZor

    PTC Sydney - Redemption #2 3 lift Results

    First off what a day. The gym was packed to capacity with over 60 people coming and going to the gym at times. Double the turnout of competitors from last years comp at the old gym. Breakdown - 23 lifters. Majority complete novices to po werlifting. 3 females/20 males. Ages ranging...
  3. H

    Anyone from sydney, NSW ordered from bulk nutrients?

    Approx how long does it take to receive your order? I ordered 5kg of protein.
  4. R

    buying meat, chicken & egg whites Sydney?

    hey guys, where do you buy your chicken, beef from in Sydney? is there anywhere that sells good quality for good prices? i'm around ryde/eastwood but willing to travel a bit. also where can i buy liquid egg whites? there was a youtube clip i saw & the guy had a big bottle with a pump on...
  5. TrentZor

    PTC Sydney - New gym pics

    After 4 weeks have finally finished setting up the gym (for now until we moves things around)
  6. J

    Bar Brothers body weight workout Sydney

    body weight workout Bar Brothers Workout Sydney Australia - YouTube
  7. L

    good gym in Sydney - in the city/Ultimo or Dee Why ?

    Looking around to work out which gyms to try Have choice of gym at work UTS Fitness Centre - Join now $510 a year anytime fitness one 10 minute walk from work, another 12 minutes walk from work and another 7 minutes walk from home or fitness firsts (no thanks) will be trying the 7 day...
  8. M

    Sydney's Best new Gym ?????

    Animal Kingdom, Cromer, NSW Animal Kingdom Gym - YouTube
    • mbx
    • Thread
    • address ate awesome bet bigger bourne check estate grow grown gym hat ice letting location love moved nice owner patience road show sydney uni unit
    • Replies: 135
    • Forum: Trainer /Gym section
  9. TrentZor

    PTC Sydney - Redemption 3 lift comp 26/08/12

    WHAT: PTC SYDNEY "REDEMPTION" 3 Lift COMP WHEN: Sunday the 26th August 2012 Weigh in: 9am till 10:30am. Lifting starts at 11:00am Sharp!! WHERE: PTC Sydney - Unit 51/2 Railway Parade, Lidcome 2141 COST: $25 entry fee, spectators free. REGISTRATION - Register on the day as u weigh in. Gear Soft...
  10. A

    TV Casting for SINGLE SYDNEY Body Builders

    Got this in email this morning
  11. TrentZor

    Offcial - PTC Sydney moving. 30/06/12 BBQ

    Its now 1000% offical we are moving.. Date: 30/06/12 Location: Unit 51/2 railway parade lidcome (lidcome train station is 10min walk) Why the move: Due to increasing size of our members we have decided to move to a much larger premises. 350sqm. This also has a kitchen/2 toilets and shower...
  12. B

    The Sydney Morning Herald - "The Real Price of Protein"

    A very interesting article we came across with experts basically backing up what we try to promote all the time. The real price of protein Some quotes: "Everybody who goes to the gym these days thinks they need an ultra expensive super-scientific sounding protein supplement but it's...
  13. TrentZor

    Q&A/workshop at PTC Sydney with fadi

    Ive been speaking to fadi over the last few weeks and have managed to convince him to do an impromptu Q$A at the gym. Ive got a fair few questions to ask the great man on experiences on OLY lifting. He will be attempting a PB here as well. :) So come around if your free that day if u can and...
  14. HCAM

    Anyone going to the Filex Fitness Expo, Sydney?

    Bulk Nutrients will be there loaded with literally THOUSANDS of samples that they do not want to take back home. Come over to their stand and take a bunch home!
  15. TrentZor

    PTC Sydney - Moving Middle of may

    I am waiting on solicitors to draw up the lease and i pay a fair bit of money to get the new place up and running. This should be middle of may hopefully. It will be just under 300sqm. The measurements are - 21x11m bottom level - 10x7m mezzanine level - Toilets with showers -...
  16. S

    Where to get a Trap Bar in Sydney?!?

    As the title name suggests, where can I get a decent trap bar in Sydney? Have looked at numerous places but all seem to be in Victoria, and $400-$600. Just want it for a home gym set up. Any suggestions would be appreciated. Thanks Pat
  17. TrentZor

    PTC sydney - Equipment List

    Update and pics on what we have at PTC sydney - Power Racks x 4 (never have enough) - Squat stands - Bands/Chains - Texas Deadlift Bar - 2 Abc bars - 5 MM bars - Trap Bar - Safety Squat Bar - Ez Curl Bar - 1500kg bumper plates - Squat stands - Prowler - Sled - Cable Pulldown - Dumbells (5-60kg)...
  18. P

    List your top Bodybuilders of All time

    frank zane serge nubret dave draper ed corney arnold schhwarznegger reg park
    • projectaero
    • Thread
    • #12 athlete big bodybuilder bodybuilders cream difference find front gould great grew hear heart level list mirror phil syd sydney time top true wee western
    • Replies: 69
    • Forum: Lifter Appreciation Threads
  19. TrentZor

    PTC sydney - SPA testing day Phase #1

    Just a place holder to test the athletes at the gym. PTC Sydney - SPA Test Day 05012012 - YouTube Next phase in 8 weeks.
  20. TrentZor

    Ptc sydney "bench" comp

    WHAT: PTC SYDNEY "BENCH" COMP WHEN: Sunday the 26th February 2012 Weigh in: 10am till 10:30am. Lifting starts at 11:00am Sharp!! WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128 COST: $20 entry fee, spectators free. Gear Soft suits are not needed but optional. Belts are allowed. This...
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