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successfully

  1. Recomp kunce

    As the title states brosephs... All things Recomp. I'm a fat kunce. Not being able to apply myself fully just yet (almost there) hasn't helped. Damn nerve damage... Anyways, I want to hear from any former fat kunce who've successfully done a recomp. I'm not talking a cut and bulk, I mean a...
    • El Testicle
    • Thread
    • apply bulk cool cut dam damage damn die diet fat favourite frequency goat hear info member minutes nerve successfully talking things title transformation type worked
    • Replies: 67
    • Forum: BodyBuilding Training Discussions

  2. Elbow tendonitis

    Has anyone here successfully treated tennis elbow/elbow tendonitis? What was your treatment?
    • Repacked
    • Thread
    • 2012 art black doni elbow endo find inflammation injuries lots magic make men pendlay reducing rest strengthening successfully ten tendonitis tennis therapy treated treatment url
    • Replies: 19
    • Forum: Injuries and Rehab
  3. A

    Reverse Pyramid Training

    Have you successfully (or unsuccessfully) used this program? What are your favorite resources, spreadsheets, calculators, etc? What tweaks, changes, or extra assistance work have you found to be beneficial to your training on this program? Do you have any questions, comments, or advice to give...
    • Admin
    • Thread
    • advice assistance beneficial bodybuilding calculators cha comments exercise exercises extra favorite found give gym list program pyramid questions resources reverse spreadsheets successfully traini training work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  4. S

    Man Successfully Receives Penis Transplant From Horse

    A man from Melbourne, Florida has received the worlds first-ever successful horse-to-man penis transplant in Iztapalapa, Mexico using the allograft procedure, which is a procedure in which the key components of organs are grown artificially. The news broke this morning as it was published in the...
    • Stiffy
    • Thread
    • horse man penis receives successfully transplant
    • Replies: 18
    • Forum: News&Current Events

  5. What are you or what did you train today?

    Not everyone has a log so here you can post what you did or are going to do.
    • Shrek
    • Thread
    • 900 bit gym half making park push raise raises repeat reps shorts spot spotter squats standing successfully thursday today train trained weigh weight wild wingman
    • Replies: 2,489
    • Forum: BodyBuilding Training Discussions
  6. K

    Has anyone successfully gained muscle mass starting from a moderate BF% ?

    Ive been noticing a trend lately on the internet, where a lot of the internet coaches are saying in order to successfully gain mass without getting fat fucked you need to be lean first 10-12% BF max. That if you try gaining muscle when youre around 15% youll gain more fat than you will muscle...
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