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stupid

  1. John Cleese explains powerlifting

    http://youtu.be/wvVPdyYeaQU
  2. Worst exercises

    Your worst exercises, the ones that give you grief, or you recieve nothing at all from them. Chest Back (upper) Back (lower) Shoulders Thighs (quad) Thighs (ham's) Biceps Triceps
  3. Strong Men don't need to eat meat.

    Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat. Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.” The...
  4. Keep it simple stupid

    I've done a few Supps an of late have been leaning 2wards just test eth every 2nd day! ! Keeping in mind I'm simply BUILKING
  5. Light days

    Just a friendly reminder that unless you're lifting heavy 5 days of the week, you have no business having a light day and that you're a pussy for doing so.
  6. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
  7. Stupid ways to Injure Yourself

    A few weeks ago I was driving to work and I sneezed, put something out in my neck that stopped me training properly for weeks. Was that bad that for a week or so I had trouble even getting out of bed. Now please add yours to make me feel better.
  8. Running is stupid...

    I need some general advice on knees... I have started running to get a bit of fitness in addition to my strength training. I also thought I'd like to give tough mudder a crack. Trouble is, my left knee gets so painful...it's probably a combination of past football, and me being rather heavy...
  9. This may be a stupid question but...

    On sunday i weighed 83.5 kilos and after my workout today i weighed myself and i weighed 86 kilos. I thought wtf!!!!!!!!!!!!!!!!!! Is this just water retention ?
  10. Why do so many people train on the same stupid split routine?

    Alright i've always wondered, why do i always see every idiot doing the same split routine which always consists of back and bi's and chest and shoulders or chest and tri's. What person could honestly think you will get the full benefits of a split if your going to train the main muscle which...
  11. Set back :( stupid back.

    I wasnt feeling very motivated to train after a long day at work, but i forced myself to the gym anyway. i was trying a deadlift 1 rep max (170kg) and my form got a bit sloppy, then i felt a sharp pain just above my tailbone. The next day i woke up hell sore so i iced it 3 times a day and took 1...
  12. Facebook: Check ins and status'

    As there's been a few recent posts and groups started on Facebook about people "checking in" to the gym and status' about smashing the gym, I'm wondering how many of you actually do it? I check-in every time I go to the gym (garage gym) and I always have status' about my new PB's, etc... It...
  13. Stupid Pair Gain System

    Just moved into a new place, checked last week before moving in, got told yes, that exchange is adsl2 enabled and thought beauty, can get adsl2 now, did an application (not with Telstra because they suck balls), got the phone line connected so they could take it over, only to find out Telstra...
  14. G

    Sony Releases New Stupid Piece Of Shit That Doesn't Fucking Work

    This made my night! Linky:
  15. Stupid Question: Creatine Non-responder

    Hey, I have cycled creatine a few times. And each time no significant [water] weight gain was noticeable, nor were there noticeable increases in strength gain, but maybe a slight improvement in recovery. I was just wondering whether I should continue the use of creatine (aka buy a new batch)...
  16. Clever or just plain stupid

    Can't remember if i posted this vid before but I would seriously like to know if this exercise has benefits or just plain stupid. Please watch? Clever or asking for trouble?
  17. [Rugby] Rugby League & Rugby Union discussions.

    The 2010 season is upon us finally. After missing the finals series last season because I was in Europe it has made me even more eager for this season to commence. Here are the latest odds. Parramatta Eels 6.00 Melbourne Storm 7.00 Canterbury Bulldogs 7.50...
  18. B

    Newbie Stupid Question!

    I'm 30, overweight & out of shape but I plan to start bodybuilding. I'm not a complete stranger to training but have had little or no gains in the past and I've ended up de-moralised and ultimately back on the beer and burgers! Right so on with my questions... Should I focus on loosing all my...
  19. M

    What is your motivation?

    What do people do to keep themselves motivated? I find myself lacking sometimes , just wondering what keeps you girls going , my boyfriend is all about using music to get pumped. Any other ideas I can use?
  20. S

    Stupid question.

    I am currently working out 4 times a week. 2 days on, 2 days off in hope of gaining some serious mass. I am starting to think that maybe I'm overtraining and not giving myself enough time to recoup/gain weight. Problem is, I am addicted to hitting the gym every other day and I feel like I...