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  1. D

    SARMs source Australia

    Hey guys I'm based in NSW and am wondering where I can get LGD4033 as international shipping has stopped. Is Sarmsaustralia.com.au reputable? Thanks :)
  2. S

    SARMs in Australia now that no international site is shipping?

    Looks like all reputable international sites have stopped shipping to Australia. What local sites are good to go? I’m after MK-677.
  3. [Movie] Terminator 6

    https://youtu.be/IDyhMKDmcN4
  4. K

    HGH regarding Skin and MMA

    Hey there, I have switched from bodybuilding to MMA and have since stopped doing any cycling. My skin is getting worse and my strength slowly disappearing. I read about HGH and its benefits for skin care. I was wondering if anyone here has experience with HGH specifically regarding its...
  5. A

    Do You Run Without Music?

    Do You Run Without Music?
  6. K

    Timing switching from TRT cream to SUS250

    I have been using 1ml of 10% test cream for a few months (script for low test levels). I still felt a bit rollercoaster'ish emotion wise so i decided to move to twice a day with 1ml at night and 1ml in the morning. I then thought well it's probably just easier to use SUS250 and taper down the...
  7. E

    I hurt my bloody shoulder....

    So finally started making progress with bench, getting a bit heavier (for me), and starting to see a difference Then, bloody incline bench, too much too soon and got a twinge in my right shoulder. Stopped, felt ok, took all the weight off and lifted the bar, to try and "feel" what was going on...
  8. 2015 Australian Junior & Masters Championships Live Stream

    http://www.ustream.tv/channel/raw-nationals https://powerliftingaustralia.com/news/live-stream-2015-australian-junior-masters-championships-australian-bench-press-championships-australian-blind-championships/ FRIDAY 7.00a.m. Weigh-In 9.00a.m. Start 47/52/57/53/59 20 lifters...
  9. Dup

    Hey, has anyone had much expernece with DUP programming? When I stopped with oly lifting and had a break for the headaches and injuries to go away, I ran I linear starting strength type gig for about 4 weeks, then I made up a variant which basically has a 7s day, a 5s day and a 2/3 day... I ran...
  10. Alex Federov

  11. 2015 Challenge Thread

    Following on from this thread, its time to kick the 2015 Challenge Thread off. Same format as last year. All the usual suspects @StrungOut ; @KungFooGoo ; @canned tuna ; @Timeah ; @0ni ; @D1cko ; @ink81 ; @vonfram88 ; @gerry. ; @lkt004 ; @ride29er ; @jzpowahz ; @Shrek ; @taurus ; @kaz ...
  12. A

    People who have cycled roids and stopped, any regrets? Why did you stop?

    People who have cycled roids and stopped, any regrets? Why did you stop?
  13. A

    Shaving And You.

    Hello Gents, I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it. when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me have tried using a cartridge shavers...
  14. L

    My shredding for stereo journey

    Thought i would put this here if anybody is interested. On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet. I decided to go on...
  15. K

    How to avoid hay fever?

    I get hay fever while working out... I think it should be advisable for gym to put an air filter? what other things you do if you have one?
  16. S

    Low Test, The Testo clinic??

    Hey Guys, I've been working towards a goal for over 2-3 years now. That goal is to put on some decent size and maintain a healthy life. I've seen a number of nutritionist, Personal Trainers and Doctors.... To try keep a long story short. A few years back i really started putting in 110%...
  17. My exp on keto with clients

    This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do. I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg. I dont go into too much detail...
  18. N

    Stopped taking Creatine

    Hi guys, Two weeks ago, i stopped doing any types of exercises and taking my whey and creatine due to dynamic changes with my routine.. i know its bad, its bad =[.. i was just wondering, how should i start again? should i do creatine loading again? or just carry on with my maintenance phase...