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males do not want to enter this thread. Trust me.
Is it normal to bleed (as if I'm on my period) after intense exercise? It only happens with certain movements (a great example that comes to mine is if I go on a swing set). The doctor said it's normal to happen but I thought something like that would stop after 6 months or so.- Reide
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- doc doctor don enter exercise great hat inte intense males mine mon months movements normal opinion period rust set stop swing tha thought thread trust
- Replies: 21
- Forum: Girl Talk!
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It's not about your feelings, so stop worrying about it
My training as an Olympic weightlifter back in the 80s, was based on the Eastern Bloc, namely the Soviets and the Bulgarians. Training was methodical, with everything planned one year in advance. There were times when I felt very strong, and capable of lifting more than a particular daily...- Fadi
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- 80s age based broken calls changing days easter end follow good hey home intensity lifting month plan program sense stop system training wrong year years
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- Forum: Power Lifting/strength training
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What Causes Side Pain When You Run (And How To Prev
If you’ve ever had your exercise interrupted by a sharp pain in your side, you’re not alone. Here’s why it happens and how you can try to avoid it in the future. In this video from the SciShow YouTube channel, host Hank Green explains what is really going on inside your body when your pleasant... -
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What Happened To Zyzz? – How Aziz Shavershian Died
What Happened To Zyzz? – How Aziz Shavershian Died Entertainment Jan 10, 2016 Lured to a mirrored pool he fell in love with himself and died unable to stop looking at his own reflection. In many ways the life of amateur bodybuilder Aziz Shavershian, better known by his online handle...- Admin
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- australia bodybuilder bodybuilding book country gaining girls guys gym heart high home list long make nutrition passing people size stop women wood working workouts years
- Replies: 20
- Forum: Steroids and Performance Enhancers
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Cruise ship elevator death
Warning: There is blood. http://edition.cnn.com/2015/12/31/us/carnival-ecstasy-cruise-ship-elevator-death/- Shrek
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- Replies: 5
- Forum: News&Current Events
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Bodybuilder, 39, dies from cancer caused by steroid abuse
A bodybuilder’s death from cancer was a ‘direct cause’ of taking steroids, an inquest heard. Picture: Facebook The Sunnews.com.au Email a friend A BODYBUILDER’s death from cancer was a “direct cause” of taking steroids, an inquest has heard. Fitness fanatic Dean Wharmby died on July...- Admin
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- bodybuilder breaking building day diet drink drinks factors find fitness knew list loss main mind part people problems risk stop tablets things thousands warning years
- Replies: 8
- Forum: Steroids and Performance Enhancers
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*NEW* Iron Drops & Restocks!
NEW Gear & Restocks! Hey AusBB! We've restocked some fan favorites and a few of our novelty garments. We had a few requests to get these in before Christmas, and we've managed to ge them done in time! 1. "Massive In Here" Tank Top. This novelty tank has been part of our range for many years...- IRON TANKS
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- ausbb black christmas color edition fit green guys hey images lifting limited love make massive muscle part partner products run stop support time top years
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- Forum: IRON TANKS GYM & FITNESS
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Alexey Lovchev (105+) - 264kg Clean and Jerk World Record Slow Motion
The weight that these blokes move. Look at the slo-mo at :35 and again at 1:35: The bar is absolutely STILL and he (quicker than the eye can detect) moves under the bar. Then plows the bar up from a dead stop in a front squat and then in a split squat. These dudes can standing vertical...- Goosey
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- dead eye front inches max mind points quicker record slow split sport squat standing stop super technical training vertical video watch weekend world youtube
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- Forum: Power Lifting/strength training
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Raging Lion Know your limits, and push yourself in an
Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...- janicecoburn
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- additional art blast conti effective energy exercise fast give hat hit left limits muscle point quickly read reps set sets single slow star start stop
- Replies: 10
- Forum: BodyBuilding Training Discussions
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Australian fitness model Maggie Russell works out four hours every day
This is Maggie Russell. She’s 20 years old, trains every day for four hours and only eats 1,100 calories. Seeing as we are never going to put ourselves through that regime, looking at these pictures is the closest we’ll get to knowing what we’d look like doing the same. Thankfully she’s not...- Admin
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- australia based bodybuilding calories cardio day eating fat fitness gym happy heal healthy make makes people pictures plan rice skin skinny stop weights world years
- Replies: 12
- Forum: Female Training Discussion
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A Simple Flaw Is Causing a Huge Recall of 1.3 Million Bikes
as far as bike recalls go, this is still a big one: A group of thirteen bike brands are recalling more than 1.3 million disc brake-equipped bikes. It’s one of the biggest recalls of bicycles in recent memory, involving big names like Giant, Specialized, Cannondale, Diamondback, Fuji, Novara... -
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Arnold Classic Australia 18 March 2016 - 20 March 2016
He told you he'd be back! Arnold Schwarzenegger will be attending the Arnold Classic Australia again in 2016. It is shaping up to be bigger than ever. Come along to 3 non-stop days for the latest in entertainment, sporting events, supplements, fitness equipment, apparel and more...- Admin
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- apparel australia bodybuilding businesses color days equipment facebook figure fit fitness heart held huge largest lifting make martial arts share sports stop thousands time weightlifting world
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Scotts guide to water cutting.
At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...- Sticky
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- article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
- Replies: 32
- Forum: Power Lifting/strength training
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Letter to a New Lifter
Dear PowerLiftingGodLegendKilla37, It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...- Admin
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- advice biggest bodyweight check computer dangerous day dietary fitness guys gym list long main pics plan stop street talking things time training waist work
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- Forum: Power Lifting/strength training
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Gym Owners Talk
Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues? Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...- Admin
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- 000 000000 annoys back buy color differently equipment gym hard interested issues liability loa loan love owners place road star starting stop talk worth years
- Replies: 12
- Forum: Trainer /Gym section
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Evolve Anabolic Injection
Hey everyone Feel like I'm in a bit of a rut with my body and at the gym atm so revamping my workouts, reassessing my diet and have resumed taking supplements which I have always done until recently. However, I just purchased Anabolic Injection and now I'm worried I bought the wrong thing...- Oilucy
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- bit body day diet fat full general gym hey house increase living love main muscle needing office run running sleep stop suggestions time workouts year
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- Forum: Bodybuilding Supplements
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Pain from military press
About two-3 years ago I broke my collar bone, would this have anything to do with the pain I experience in my left shoulder? It feels like all the muscles are pushing together and overlapping sometimes and it hurts and I have to stop training. Should I keep it light with the bar only until I can...- n9rve
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- 5kg ago bone broke collar experience feels heavier left lift light military muscles overhead pain press pushing shoulder stop things til traini training years
- Replies: 29
- Forum: BodyBuilding Training Discussions
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The folly of linear training.
Many years ago when Crossfit was just getting off the ground back when there were no affiliates Rant was participating in the WODs and putting in his 2 cents on the forums and all that kind of stuff. Initially it seemed exciting. I mean all the current fitness glitterati were there. It was like...- Goosey
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- body diet eating exercise fitness guys heal healthy injuries long main make mouth people plan sense sound start stop stupid things training true workouts years
- Replies: 34
- Forum: Power Lifting/strength training
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homemade 40W laser shotgun
HE ADMITTED it was a dumb idea, but that didn’t stop this man from creating an ultra-futuristic homemade weapon. YouTube user styropyro has become an internet sensation for his work with lasers and his latest creation is no exception. The innovator recently took to his YouTube account to...- Admin
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- act build check color dumb flash front good hat idea latest man paper rate reason stop ted user video watch watt weapon wood work youtube
- Replies: 10
- Forum: Tech Gadgets Computer
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Rack, Benches, Bars - Perth, W.A
Selling all of my home gym gear. l'll be throwing up my weights, weight tree and possibly an ABC bar up later on this week after l hear back from someone so l'll update the post than. Please PM me if you'd like photos of the any piece or if you'd like to stop by and have a geez. Flat Bench -...- KungFooGoo
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- adjustable bench boy end equipment gym hey high home info main photos piece post product rack racks stop strength super tree weights work
- Replies: 22
- Forum: Buy/Sell/trade