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Got the GPC newsletter. First few lines read:
So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above.
I also notice that GPC...
There has been a dramatic increase in the amount of steroids seized at the Australian border over time.
The use of image and performance enhancing drugs – in particular steroids – is a growing area of concern globally.
The use of these drugs has traditionally been limited to elite athletes and...
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No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time.
In fact, if you really want to...
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Fitness, Bodybuilding, and Professional Sports
“Injuries Causing Me To Stop Weight Training” – Lee Priest
Posted by Lee Priest
EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...
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Individualisation combined with text book technique =YOU!
“Hey, you’re doing it wrong!”, so he tells you. If you’re an advanced or elite lifter, there is no such thing as you’re doing it wrong, and don’t let anyone (especially a coach) tell you otherwise.
To illustrate my point, let us focus...
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It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort?
Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
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If you’re reading this then you have likely found weightlifting at some point in your life. If you have been lifting for over 1 year then you will recognize everything that we cover throughout this letter to new lifters. No matter how quickly you progress to good or even great, you will deal...
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles.
Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections.
The 48-year-old’s arms have doubled in size from 12in after he began injecting the...
Running 500mg Test E for 10 weeks, maybe dbol if my source comes through
There's so much conflicting information regarding PCT online. I was originally thinking of running 12.5mg Aromasin e/d, but have been told by a number of people that it will be way too much.
Was also going to run the...
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Since 2009, I’ve written many words on this forum;however one aspect of training I’ve always emphasised was and still is the psychology of training. I believe not enough thought is given to this essential element of our training, the thought of how we ought to approach our training.
If your...
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I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
BW~Merlin
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Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’
Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram
Natalie KeeganThe Sun
Email a friend
A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...
Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday.
Anish Dwarka Singh and his former Empire Clinic have been...
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This is my current plan for New York Trip of places to see
New York Jets Metlife Stadium 1pm, 11 Sept.
From Penn station
New York Yankees
4.05pm 14 Sept.
161st street, B, D, 4
Columbia University campus
116th street station, Line 1
Columbia University sports
215th station, Line 1 left...
Have you ever suffered with a sore and at times annoying elbow pain? Have you been asked the usual questions by fellow bodybuilders? Questions such as: do you do barbell curls mate, and if so, do you use a straight bar or an EZ curl bar? The problem? You might just be looking in the wrong place...
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Hang on a sec mate. Whey protein and white bread in the same sentence, and if that wasn't enough, you're pitching one against the other? It's got to be some joke right? No, no joke here.
If I was talking protein, then yes sure, it would be the joke of the century, however I'm talking about...
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Bryce's alarm goes off at 4:40am. His gym clothes are already laid out - the daily routine is set: a workout, followed by the first of his six meals - carefully weighed and packaged, to be eaten at exact intervals through the day. After work, it's back to the gym. He's in bed early - ready to...
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Maria Sharapova: 'I failed a drug test'
A LEADING anti-doping authority claims Maria Sharapova was “reckless beyond description” amid revelations the Russian was warned five times in December to stop using Meldonium.
Sharapova was contacted on three occasions by the International Tennis...
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