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started

  1. B

    Cycling Getting Started: Required Items

    Cycling Getting Started: Required Items Helmet A helmet should always be worn not just because its required by law, but also because it can save your life or save you from suffering head injuries in the event of an accident . Choose a helmet that has styling and colour that appeals to...
    • Biker
    • Thread
    • cycling cycling getting started items required required items started
    • Replies: 2
    • Forum: Cycling
  2. T

    Just getting started

    G'day Guys I'm 19 and I'm wanting to start up with some weight training, not too worried about the strength side of things as it doesn't interest me too much, i am just wanting to work on my size and definition So what's the deal should i go for more reps less weight or the other way with more...
  3. W

    Started working out again - heres my plan

    Hi, Iv been training on and off for a few years now - no real gains since I have layed off training and just did cardio for about 6 months. Nevertheless, its fair to say that I have lose most of my muscle (also fat) but Im still left with my man boobs so to speak >:( Anway - i just started...
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