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  1. WoodyAllen

    World Classic Powerlifting Championships Live Stream

    Bit of a diluted comp this year due to World Games but Jezza is already there in Belarus. Ray Williams will be arriving soon. Masters start today. Open lifters start on the 21st. http://goodlift.info/live.php http://www.powerlifting-ipf.com/media/livestream.html Glasnost, comrad.
    • WoodyAllen
    • Thread
    • 1st 21s 21st art bit championships classic comp due games info ipf lifters live masters media open powerlifting ray star start stream today world year
    • Replies: 49
    • Forum: Power Lifting/strength training
  2. WoodyAllen

    GPC newsletter WTF.

    Got the GPC newsletter. First few lines read: So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above. I also notice that GPC...
    • WoodyAllen
    • Thread
    • anti art australia bar butt color deadlifts girl gym hey ice porn post proper questions raw read shorts squat squatting start stop talking ted testing
    • Replies: 4
    • Forum: Power Lifting/strength training
  3. G

    G'Day to all

    Thanks for letting this old bugger here. As you can see by the username I am a Grandfather to 5 little ones. I am 59 and over the years weight has got on me and then one day I looked in a mirror and said to myself you fat F*&^er. I knew I had to do a few things to get rid if some of it. I am...
    • Gramps
    • Thread
    • body chicken day good gym knew legs long losing loss making parts rid run running start starting things time true user walking weights working years
    • Replies: 6
    • Forum: Introduce Yourself
  4. S

    Emotional eating.

    If I'm going to come clean, this is a major issue for me and no doubt it's 99.99% of the reason I fail reaching my goals. If I'm training and have a plan, my diet is is great, I plan my meals, I stick to the plan and results slowly follow. Recently I did an injury whilst lifting, I convinced...
    • Snoochies
    • Thread
    • art book diet easter eating eggs extreme feel follow food great injury learn lifting long major needed plan roo start training vegetables weak workouts worth
    • Replies: 29
    • Forum: Nutrition & Diet
  5. A

    Bodybuilding Posing Video Reference

    This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy! Judging NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria Classic Physique Posing Tutorial with IFBB judge Steve Weinberger How to do...
    • Admin
    • Thread
    • 80s aus australia beginners bodybuilding dexter feel find free grand guide ifbb link list mass monster pro ronnie routines star start video videos watch youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  6. Fadi

    Work hard play hard right?!

    90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...
  7. Fadi

    Stop your thinking and start your lifting...

    No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...
    • Fadi
    • Thread
    • art bar based falls hands ice idea improve lifting makes pain problem recipe shock start stop stuff system time training true video watch water youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  8. Shrek

    Levrone - Getting legs to grow

    https://youtu.be/F1ZDYtH9zwE
    • Shrek
    • Thread
    • age art body change club damage date hate learn legs levrone lifting mate matter mind muscle power real star start thinking time training url weightlifting
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  9. I

    ?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*?

    ?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*? Hey AusBB, we're pretty proud of this one. Check it out! Afternoon team Iron! We hope you have had a fantastic start to 2017. We're very excited to introduce our latest innovation - the...
    • IRON TANKS
    • Thread
    • amazing art ausbb black broken build check hey images life lifting limited list months orders product products required sets size star start strength table team
    • Replies: 12
    • Forum: IRON TANKS GYM & FITNESS
  10. WoodyAllen

    Too much protein

    Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.
    • WoodyAllen
    • Thread
    • 201 art business cup dec ess experts high hype mars money pro protei protein sand shreddies snickers soup star start toilet url wee wro wrong
    • Replies: 13
    • Forum: Nutrition & Diet
  11. A

    How many push-ups can you do in a set?

    Before you really start to burn out and barely pushing out the last one
    • Admin
    • Thread
    • 200 art barely burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
    • Replies: 5
    • Forum: General Fitness Training
  12. M

    Oxycontin and Oxycodone etc

    Hi everyone! I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
  13. M

    New Over Here Ol Matey There.......

    Hey guys, just joined up in this mofo and trying to get in touch with some fellow aussies. I know this is the roids section, just wondering if there is a medical section on this board.I take various medications such as sedatives and stimulants etc, so i was just seeing if there's a section we...
    • Mr Opiate
    • Thread
    • art aussies board day fellow fine guys hey joined medical medications needed ouch repeat roids section stacked star start stimulants talk touch upper wondering yeah
    • Replies: 6
    • Forum: Steroids and Performance Enhancers
  14. S

    dumbells

    What would be a good option for adding dumbells to my home gym? My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.
    • solarbear
    • Thread
    • adding art bad check cons dumbell dumbells good gym hand home home gym knees option pre pretty required star start suggestions thi wife working working out workout
    • Replies: 11
    • Forum: Workout Equipment
  15. Fadi

    Schwarzenegger charged by elephant

    • Fadi
    • Thread
    • amazing andy animal animals art bull car change charged der elephant hat hey large majestic schwarzenegger sense start tha vehicle video view watch word youtube
    • Replies: 10
    • Forum: News&Current Events
  16. A

    What are some foods that people commonly mistake as healthy?

    What are some foods that people commonly mistake as healthy?
    • Admin
    • Thread
    • actual art commonly eyes fall fat foods free group hat heal healthy king make making mistake people repacked star start talking tha thinking time wheat
    • Replies: 41
    • Forum: Nutrition & Diet
  17. J

    Golds Bondi

    Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...
  18. S

    Ausbb Complaints Department

    Lodge your complaints here. This is going to be the most prolific thread Ausbb has ever had :D Kunts oughta pay me! I'll start. I wanted to go offer Restuffage some sage advise in a thread posted a week or so back but I can't find the thread coz Shrek has been bumping threads and...
    • Stiffy
    • Thread
    • advise art ausbb back bit comment complain complaints department find follow harder men offer pay pos post shrek star start ted thread threads wanted week
    • Replies: 30
    • Forum: Rules, Information and Minor Announcements
  19. B

    April 2016 Newsletter - our latest updates

    Hi there, This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Capsules. Worth $30, your free ZMA Capsules are a great way to reduce muscle soreness and ensure you get a great night’s sleep. But wait, don’t start shopping to hit that $250 target yet. We've got...
    • Bulk Nutrients
    • Thread
    • art banana bulking carbs forum good guy head hit love makes muscle pancakes protein quick ratio read run shopping sleep start technical time workouts years
    • Replies: 2
    • Forum: Bulk Nutrients
  20. Reide

    My partner is convinced packaged veggies in the freezer section are healthier then fr

    He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
    • Reide
    • Thread
    • art bad convinced eating escape feel food fresh fruit guys hat heal healthier hey locked nutrients par part partner section star start status tha veggies
    • Replies: 21
    • Forum: Nutrition & Diet
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