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spotter

  1. P

    Lookings to get a power rack vs squat roack

    I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms. I am leaning towards a power rack but i have a few concerns, 1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...
    • PepPete
    • Thread
    • arms bars dead dead lift generally gym heavier home leaning lift power press quickly rack removed safe safety shoulder spot spotter squat standing upgrade weigh weights
    • Replies: 8
    • Forum: Workout Equipment
  2. Goosey

    Spotter

    Shermworks. com This dudes been around for yonks, I don't know whether you've seen this, but if you're squattin and benchin alone its a great device and he's still selling them, nice bloke too.
    • Goosey
    • Thread
    • alo australia australian bloke dangerous device don dudes fat great home lazy make nice profile selling spot spotter style time url weights whe wood workout
    • Replies: 4
    • Forum: Workout Equipment
  3. T

    Guy doing 6 plate front squat with no spotter holy cow

    • Tarasoft11
    • Thread
    • 120 50kg attach back bit cow front girl guy hat holy nation photos pla plate plates spot spotter squat squatting tha url video watch youtube
    • Replies: 7
    • Forum: Power Lifting/strength training
  4. Shrek

    What are you or what did you train today?

    Not everyone has a log so here you can post what you did or are going to do.
    • Shrek
    • Thread
    • 900 bit gym half making park push raise raises repeat reps shorts spot spotter squats standing successfully thursday today train trained weigh weight wild wingman
    • Replies: 2,489
    • Forum: BodyBuilding Training Discussions
  5. Shrek

    How important is a good spotter to your workout?

    How important is a good spotter to your workout?
  6. kaz

    The PB Thread

    Reached a milestone or smashed your own personal record? Why not share your best lifts with everyone else when you achieve a new PB :) Well done in advance :):)
    • kaz
    • Thread
    • 135 150 3rd 492 bench coach dead flat goal jazdspaz las mate maxes post ratios rep sight spot spotter squat tested thread ugly watch week
    • Replies: 3,467
    • Forum: Power Lifting/strength training
  7. P

    A completely useless spotter...

    GofigMqzb9c&feature=related
  8. P

    Spotter wanted

    Im am looking for a training partner to help me push past some platues and visa versa. I go to the Fitness first in Jindalee between the hours of 3pm & 5pm, Mon-friday and sometimes Saturday. If anyone is interested please leave me a PM. Thanks all
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