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anyone rate these?
I swear, no joke, it feels like my rib cage has expanded since i have been doing these?
Silverback; Darkoz; Shrek;
Would this mainly be a chest exercise?
Was just wondering what elements of bodybuilding some forum members like. What keeps you going?
What elements of the bodybuilding or strength sports scenes do you find distasteful or try to avoid?
For me I like to challenge myself in terms of weightlifting and what I can achieve. Even if it's...
Was just wondering what elements of bodybuilding some forum members like. What keeps you going?
What elements of the bodybuilding or strength sports scenes do you find distasteful or try to avoid?
For me I like to challenge myself in terms of weightlifting and what I can achieve. Even if it's...
Was just wondering what elements of bodybuilding some forum members like. What keeps you going?
What elements of the bodybuilding or strength sports scenes do you find distasteful or try to avoid?
For me I like to challenge myself in terms of weightlifting and what I can achieve. Even if it's...
Hi guys,
I have got two Driven Sports Craze, grape flavor exp 12/14 brand new and sealed. Trying to limit my stim use atm so better let them go before they expire. As I dont post much here, just browse, you can check my ebay user name 'supahich' for feedback, message me on that and I can...
50. Terry Butcher
Playing for England in a 1989 World Cup qualifier, Terry Butcher received a nasty gash on the head that required stitches. Being a trooper, he got the stitches and then returned to the game. However, repeated headers opened the gash up again, and the bandage wasn’t nearly...
Can anyone recommend a good sports Doc in Brisbane? Preferably city, or not too far from? The last guy I used was excellent once he had a problem to address, but was one of these ones who knows everything so won't listen to a mere mortal. Failed to diagnose a shoulder problem and refused to do...
As the owner and head coach at Strength Sports Gym, i'll be posting updates of the happenings at the gym.
Strength Sports Gym is located in Everton Hills on Brisbane's north side and is home to a multitude of lifters including powerlifters, weightlifters, strength athletes and other...
CONCLUSIONS:
Carbohydrate ingestion consumed by recreational exercisers during a 1-h, moderate-intensity aerobic workout did not alter mood or perceived exertion, nor did it affect subsequent anaerobic performance under the conditions of this study. Drinking caloric sport beverages does...
Hello guys & girls,
Strength Sports Gym has just recently opened at Everton Hills in Brisbane's North-West. Located at Unit 3, 39 Queens Road, Everton Hills, the gym is approx 12km (15mins) from Brisbane CBD.
As the name suggests, SSG is primarily a strength gym, catering to anyone...
What are your views on taking pre workouts before sports games. I had a sample of a pre workout which came in the mail which I tried before a game of football and I felt great throughout the game. Any thoughts on whether this is good or bad?
I'm currently in my 2nd year of a 3yr course doing a Sports and Exercise degree but I'd like to get a head start before I finish as I know it can be very hard to find a job in the industry.
A friend suggested a S&C level 1 course which costs $350-400.
Is anybody here a S&C coach? If so I'd...
I was talking to a friend about this and we were both unsure as too what kind of exercises etc
Also things like exercise, fitness and stretching
If anyone can enlighten me as too what would work well here I would really appreciate it
For the people on this forum that know a lot more about cardio than I do, I have a few questions for you.... I posted a bit of this in my log, but not sure how many people read it, so thought I'd put it here as well.
1) I am thinking of doing about 20 minutes of HIIT cardio on the treadmill...
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Hey I've got the treaded tendonitis in my right elbow & wanting to see a decent sports doctor, I'm in Perth can anyone recommend anyone?
Normal family gps don't cut it they tell me to stop training for good that's like telling a kid with learning difficulties to stop learning in my oppinion:)
I...