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spar

  1. AUSBB's Dad's Army

    Let's face it, most of us are on the wrong side of 45, 50 for some you like Shrek. We've had enough sex ( yes Grunta you have). We've got nothing to look forward to except impotence, incontinence and dementia. I say we make our lives mean something. We sacrifice ourselves for the greater good -...
  2. Fuck Friends

    I don’t have any for this very reason. Happy to be a loner.
  3. O

    looking for a Gym trainer albury/wodonga

    hi all, Looking for a gym trainer in the Albury/Wodonga area . Need help with exercise to specific goals - must know about flexibility as well . Thanks
  4. watching beautiful squats thread

    beautiful squats thread https://www.youtube.com/watch?v=S0kgPBEIsro
  5. pro wrestling great Bruno Sammartino dies at 82

    https://www.msn.com/en-au/entertainment/celebrity/wwe-legend-bruno-sammartino-dead-at-82/ar-AAw1TmM?ocid=spartandhp he had a 565 pound bench press, according to this. http://www.wwe.com/article/nine-things-you-need-to-know-about-bruno-sammartino
  6. S

    AUSBB's Greatest Athletes

    I reckon taurus would be number one, but Gerry would be second. Not only is Gerry strong as a Bull but he's conditioned to do most hard physical activities.
  7. S

    post your 5+rep pbs

    ok heres mine Squat-180x6 but ive also done 180x5x7 3rd day 3rd week of smolovs.all videoed for depth. Bench-100x14 110x8 120x7(done after a peaking program,i amrapped)122.5x5 Deads-180x12,200x6 205x5 interesting to see yours.
  8. A

    Sarms

    hi all has anyone tried SARMS? Where did you get it from? what places are reputable? What did you use and what were the results>? Thanks
  9. 2018 Commonwealth Games Gold Coast

    anyone going to watch. if so, what sports are of interest? timetable https://results.gc2018.com/en/all-sports/daily-schedule-date=2018-04-05.htm
  10. S

    Who is Australias best powerlifter?

    we can divide this up into tested and untested.who in your mind is Aussies numero uno.
  11. S

    new Australian IPF affiliate

    https://ww.reddit.com/r/powerlifting/comments/7mtqyq/new_ipf_australian_affiliate/ here ya go Sparty and Tim.sounds like Wilks has been overthrown by the lady who does the commentary.you wont have any trouble joining despite your drug usage in the past as i dare say they will be welcoming of...
  12. Do we need public funded journalism?

    http://www.onlineopinion.com.au/view.asp?article=19363
  13. S

    Prostate check ups

    Since my Father died of Prostate Cancer indirectly I'm looking at a lifetime of regular Prostate checks. While I understand that PSA tests are used do they still do the finger up the clacker? Should I look for a female Asian Doctor? Looking for a bit of advise and discussion on your...
  14. [Article] Bodybuilding coach jailed

    http://www.irishmirror.ie/news/world-news/bodybuilding-coach-jailed-shooting-tanning-10697516 Bodybuilding coach jailed for shooting tanning expert after his protege lost tournament when fake tan smeared
  15. why is powerlifting not more popular?

    now I know a few on here will be upset, but why is powerlifting not on this list of top 100 sports. http://biggestglobalsports.com/
  16. 725 pound (330kg) bench press attempt; A for effort, Z for result

    https://www.youtube.com/watch?v=BPXaoamLato
  17. what a body: swedish long jumper

    she might not be the champ, but she sure looks great. much better than the drugged up female bb's and powerlifters. https://www.youtube.com/watch?v=HGLPTjK6CV8 10 from me.
  18. is this true, turks destroying monument by Ataturk

    http://www.msn.com/en-au/news/world/turks-destroy-iconic-anzac-monument-at-gallipoli/ar-BBCMKve?li=AAavLaF&ocid=spartanntp
  19. A

    Frank Zane measurements

  20. One for @Spartacus

    http://sportsscientists.com/2017/04/jamaican-clenbuterol-positives-procedural-failure-credibility/