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  1. Fadi

    Bodybuilding for construction not destruction.

    Now that’s what it’s all about as far as I’m concerned. Markos has posed a key question that some younger members here might have missed its essence. He asked what you would be doing 20 or 30 years from now. I tend to agree with him but then again we're both old school and look at sport as a...
    • Fadi
    • Thread
    • advice basic bodybuilding construction destruction energy eve folks freak gym heal health hey hit hitting lots newbie person pos post question real showing steve steven
    • Replies: 41
    • Forum: BodyBuilding Training Discussions
  2. K

    Loosing the gut and showing the Abs!

    Hello gents, Quick summary about me and a question. I'm 33 and a pretty skinny guy. Currenlty weigh 72kg about 5'6". However, as you may imagine most of my fat is on my gut! It's looking like a over-pumped balloon :eek:. In anycase I want to obviously get rid of it and get a six pac...
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