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  1. Shrek

    "3CC Freak Muscle Show Webcamming(muscle worship)

    G4P...? https://youtu.be/cnq9xsG1MqU
  2. Reide

    just saw this... uh... hi

    Hi. I am a person who likes to do things. I guess feel free to ask me things to get to now me?
    • Reide
    • Thread
    • #12 295 deck don ell feel free games guess gum gym interests likes person show shrek side spot stuff stuffed ted thi things thread video
    • Replies: 14
    • Forum: Introduce Yourself
  3. Fadi

    Forced reps, a misnomer?

    The first time I wrote on forced reps was here The “F” word! back in 2009. I see myself writing about this method yet again today. Has anyone ever pondered over the name of this method? "Forced reps", are they really forced reps, or are they more a reduced reps of sort. I say that assistance...
    • Fadi
    • Thread
    • assistance ausbb extreme forced good grow growth hey intensity lifting main needed part partner peak price reason reps resistance rest set show strength time today
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  4. Shrek

    What is your philosophy on life?

    What is it? Trolling not acceptable. ?
    • Shrek
    • Thread
    • #12 acceptable cos costs don eat hey ignore karma lazy life man manners people philosophy pizza problems rolling show slow solve til wait watch worthy
    • Replies: 35
    • Forum: Lifestyle
  5. S

    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
    • Stiffy
    • Thread
    • article effective ends faulty hat heal healthier ideal join knew nation position puts real research results safer science show shown squat squats suggest thought training
    • Replies: 25
    • Forum: BodyBuilding Training Discussions
  6. Fadi

    Convicted paedophile and diabetic Rolf Harris in hospital after chocolate binge...

    http://www.smh.com.au/world/convicted-paedophile-and-diabetic-rolf-harris-in-hospital-after-chocolate-binge-reports-20151113-gkyvm6.html Capital punishment debating aside for now, I say why not a daily public flogging (or similar punishment) for such sub-humans! To simply provide (a living free...
    • Fadi
    • Thread
    • cell chocolate daily diabetic find free full hat heard justice law living proper rate reports show showing smh society stand things true utterly vic world
    • Replies: 116
    • Forum: News&Current Events
  7. E

    TV show looking for aspiring fitness models & bodybuilders

    Hello, I work for a TV production company and we're looking for people for a brand new TV series on ch9. We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals. If...
    • EveTV
    • Thread
    • achieve amp aspiring body bodybuilder bodybuilders bra brand building company details email fit fitness follow goals interested models mon months people progress series show work
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  8. A

    Show us your supplement stash !

    Show us your supplement stash ! points for bulk nutrients or fuel protein products in your stash
    • Admin
    • Thread
    • ash bulk fuel nutrients points pro products protei protein show stash supplement
    • Replies: 0
    • Forum: Bodybuilding Supplements
  9. Shrek

    "Kai Greene Show "South Korea""

    https://youtu.be/WNPoznu0GBc
  10. A

    study shows that beet juice contains a molecule that boosts muscle power.

    nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power. A small study from scientists at the Washington University School of Medicine The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure...
    • Admin
    • Thread
    • abs easier end extend failure half hat heal healthy hour hours increasing knee list make measure medicine muscle power school show small ten university washington
    • Replies: 1
    • Forum: Nutrition & Diet
  11. A

    2015 year end goals.

    Figured this would be a good time for anyone interested to post their current lifts and what their year end goals are. Maybe help to get focused and dialed in on making some gains in these last 3 months. I figured we can update as any of them hit our goals or get close.
    • Admin
    • Thread
    • 201 2015 ausbb close current end figured focused gains goals good hit interested las lifts link making mon months pos post show time update year
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  12. A

    Kai Greene banned 2015 Mr. Olympia

    It's official! Kai Greene has been BANNED from the 2015 Mr. Olympia. Find out WHY => http://www.flexonline.com/ifbb/kai-greene-out-olympia
    • Admin
    • Thread
    • 000 000000 201 2015 ausbb ban banned big color find flexonline greene ifbb kai line ned news official olympia poor show thread url wow
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  13. A

    Ozzy Man Reviews: Romania's Got Talent

    THIS HAS PUT ME IN A GOOD MOOD!” – ROMANIA’S GOT TALENT IS NOT A FAMILY SAFE SHOW WITH THIS CRUMPET ROLLING AROUND THE STAGE!
  14. A

    Australian RAW Juniors and Masters nationals

    http://www.ustream.tv/channel/raw-nationals
  15. H

    How Important to sleep is weight loss & Gain

    Hi All, Pretty easy one here but wondering how important everyone considers sleep to weight loss and gain. I know guys that sleep 6 hours a day and still get fine progress yet I know others that do the same and show nothing this goes both ways with loss and gain! Any thoughts ?
    • Hoska91
    • Thread
    • amp ant day diet easy fine gain guys hat hours important loss people progress show sleep tha thoughts time training ways weigh weight weight loss wondering
    • Replies: 49
    • Forum: BodyBuilding Training Discussions
  16. O

    Epic Gainz Capsule Trial

    Under permission from Shrek we are posting this here for you guys to be involved if you wish. We are looking for people wanting to participate in logging a new version of Epic Gainz in capsule form, we are in the process of creating. The more people the better. We are going to supply...
    • O.N.
    • Thread
    • current day dose due epic guys hardcore high increase info interested logging make men participate people price rate required show size ted thread trial wanting
    • Replies: 46
    • Forum: Bodybuilding Supplements
  17. A

    Biker lifts car left on bike path

  18. A

    Dorian Yates - British Finals 1986

    Dorian competing in his first national show after only three years of training.
    • Admin
    • Thread
    • bri british color competi competing dorian dorian yates finals national roboto show traini training video watch yates years youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  19. Headley

    'Himalayan rock salt'...

    http://www.davidicke.com/forum/showthread.php?t=115738 Just one of countless websites with the message that... 'found that even ordinary road salt was being sold as “Himalaya Salt” by ruthless opportunists.' Does anyone actually believe the bullshit spread by alternative health people about...
    • Headley
    • Thread
    • 115 157 alternative bullshit eve forum found google hat heal health life message ordinary people road rock salt show site sold spread tha url websites
    • Replies: 30
    • Forum: Nutrition & Diet
  20. B

    2015 Ausbb Transformation contest - $150 & $50 vouchers to be won..

    If you've missed it, apart from taking home with you the total prize pool, you'll also be in the chance to help yourself at anything you like in our range with a $150 or $50 voucher. Full details here: http://ausbb.com/showthread.php?t=29006 Good luck to all entrants! - Bulk Nutrients.
    • Bulk Nutrients
    • Thread
    • $15 $150 $50 150 ausbb bulk chance con contest details est home luck missed nutrients pool prize range show taking test total transformation url won
    • Replies: 5
    • Forum: Bulk Nutrients
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