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In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series.
The episode will explore how some of us seek extreme levels of perfection in our personal appearance.
If you're a regular at the gym, a gym owner, or a personal trainer, and you may be aware of a body image...
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These guys are slowly building up a nice range of interviews.
Just listened to episode 19 with Nathan Baxter. Some interesting advice on training for bench press and also what happened to him leading up to a series of massive strokes that left him near death.
https://weaklyweights.podbean.com
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COMMERCIAL LEG PRESS
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https://www.flexequipment.com.au/armortech-commercial-series-leg-press
New research is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions. It is the latest in a series of studies that started in 2010, contradicting the decades-old message that the best way to...
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Hey AUSBB, some new gear and restocks to notify you all about!
Gym Bags
These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder!
Lifting Belts
10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
Hello,
I work for a TV production company and we're looking for people for a brand new TV series on ch9.
We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals.
If...
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Part 1 of "The Muscle and Strength Training Pyramid" series.
Good timing for this White_Lie ; . I really do enjoy the information out of Eric Helms and Alan Aragon.
Bonus content - Eric's interview with Alan http://www.3dmusclejourney.com/2011-december-qa.php
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Just started S2 of Legit. Farkin' hilarious and highly politically incorrect. If you haven't seen series one I highly recommend it. Stars Australian comedian Jim Jefferies and has several other faces you'd recognise.
Legit (TV Series 2013– ) - IMDb
Watch, laugh and learn as Tyson teaches you more about the sport of Olympic lifting, technique, diet and the hurdles faced for an athlete preparing for competition.
Building a Champion - Week 1
Raising the Bar - Week 3...
Hey guys,
Since True Detective and Vikings have finished as well as Arrow, I think Park and Recreation have also finished and The League hasn't been on for a while, I was wondering what TV shows everyones watching?
Was looking forward to Homeland starting again but cant find a start date for...
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Part 1: Introducing the Pyramid and Level 1 - Calories - YouTube[/video]
Part 2: Pyramid Level 2 - Macronutrients & Fiber - YouTube
Part 3: Pyramid Level 3 - Micronutrients, Vitamins, Minerals, and Water - YouTube
Part 4: Pyramid Level 4 - Nutrient Timing & Frequency - YouTube
Part 5...
Does anyone have any experience with this piece of kit?
I'm tempted to sell my powertec rack and ironmaster bench and buy one of these with the bodysolid FID bench.
It has a smith and also the external gun rack, I could even get the lat option, so I wouldn't be losing any functionality, but...