If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hey guys,
Moving upstairs at the gym into a big queenslander house. Has lots of windows with no flyscreens but there are a lot of bloody mossies and midgees flying around so need to get some screens made.
Gonna grab some of the following...
247
effective
enjoy
facsia
feels
flexability
flexibility
good
joy
life
limited
man
mini
motion
pain
position
power
product
range
release
roller
rumble
sale
stretching
suggest
Now I'm definitely sure on getting a Rumble Roller but I had a look through ebay and I saw this http://www.ebay.com.au/itm/30x15cm-EVA-PHYSIO-GRID-TRIGGER-POINT-FOAM-ROLLER-YOGA-PILATES-BACK-MASSAGE-/331097208599?pt=LH_DefaultDomain_15&hash=item4d16ee7717
Is it worth spending the extra $40 and...
Pro-Power Portable Wrap roller v2!
New wrap roller features:
- Locking brake mechanism. The crank will only spin in one direction.
This will allow for greater tension and the ability to place your rubber band on without the worry of it unraveling.
- Thicker construction.
- Tension bar -...
I'm looking at leg press options, I like the look of the powertec (4 bars to load weight, compact) but it's not linear bearing. The only 'cheap' linear bearing model appears to be the cyber fit... Has anybody tried these machines out (they are both in Sydney only or I'd just pop in a try...
I have been using my plain old foam roller for the last few weeks and find that it makes a difference when I use it.
So as a result I am thinking of upping it a bit and buying a Rumble Roller, found a seller on eBay selling them for $99 posted. Not sure if there is any better deals out there...
As seen in Chocchilli's thread.....
Just ordered mine, $95 off eBay. Anyone use these or heard some good reviews?
Looking to use this mostly on my legs and glutes, a foam roller never seems to cut it!:cool:
Rumble Roller - Original Foam - Blue - Full Size 15cm x 77.5cm | eBay
Extra Firm...
Hi guys, Heard numerous trainers on youtube suggesting foam rollers are great for muscle soreness so I want to find out where is the best/cheapest place to get one? Had a look at clark rubber online and they sell 90x15cm for $42 and there are a few on ebay such as ; Foam Stability Roller for...
I've seen these mentioned in quite a few posts and I was wondering if anyone has used them or can fill me in on whether it is worth getting one?
Any cheap places to buy one would also be appreciated :)
Cheers