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Hey guys and gals,
I picked up the muscle and fitness magazine on monday and read about the 12 week rock hard challenge and I was wondering if it would be worth it for me. If you haven't read my introduction here is a quick summary, 189cm and weigh 65kg and have an ectomorph build. I have been...
There seems there's a few of us that are into hard rock and heavy metal.
Figured I'd start a thread where we can share bands, favourite songs, gig talks etc etc!
I'll kick it off with some of my favourite bands:
Starting with a band that I have over 11 hours worth of music
lyByogG8JTI
The...
GREEN SUPERFOODStop
Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including...