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release

  1. K

    Growth hormone

    So just a quick post to get opinions from guys much wiser than I. I have had an injury going on for 6 months now and it wont seem to heel, I also have a couple of other pop up. I had a blood test done and it turns out on what ever the measuring scales is my growth hormone is only 7.1, normal...
  2. D

    Whats the best slow release carb?

    I was just wondering which is the best carb to eat regulary through the day, Everyone says sweet patatoes but arent they high in carbs?
  3. Daniel.308

    Tri release protein

    Hey guys Well I am getting very sick of chugging down Bulla's Cottage cheese before bed and want to invest in some casein as I feel it helps heaps with DOMS the next day... Does anyone know the exact ratio's of casein to isolate to concentrate in this protein? Any comments on the taste? Also...
  4. L

    GH Activators

    Ladies and Gents, Anyone ever taken / have any experience with GH Activators? It's a touchy topic on this forum, but my mantra is, if you can buy it from a supplement shop, it isn't illegal. So, I'm most definitely not talking about "Taking GH". I was talking to a friend yesterday, and he...
  5. G

    Squats and deadlifts release growth hormone and testosterone for overall growth

    For all those not familiar or experienced with the squat and the deadlift, or just not doing them and need some more encouragement, you are shortchanging your results: Bodybuilding.com - James Stettler - HAIL TO THE KING â?? The Number One Monster Maker!
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