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https://www.youtube.com/watch?v=8COaMKbNrX0
found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
800
amazing
application
athletes
athletic
bet
extremely
interesting
looked
note
par
pre
pretty
raw
records
section
set
side
today
url
watch
world
yeah
youtube
yrs
https://www.docdroid.net/AyfARXY/2018-rule-change-proposals.pdf#page=17
These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons:
One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
add
bags
bench
calves
change
extreme
games
hamstrings
hey
knee
people
performance
press
raw
real
replace
rid
rules
sizes
stop
stuff
stupid
system
true
world
Nucane is a product of Nutrition Innovation, a startup that works with sugar mills to change the way they refine sugar. The big problem with sugar, Nutrition Innovation CEO, Matthew Godfrey told me, is how it is processed and turned into the white sugar we are all familiar with.
Nutrition...
Stiffy
Thread
alternative
based
big
change
consumption
ell
group
heal
hey
improve
lower
minerals
nutrition
order
problem
product
raw
release
result
star
sugar
sustained
sweet
technology
understand
APU 2018 Raw rankings by Wilks scores over 400, as of 17 May
Men
Bodyweight
Age group
Total kg
Wilks score
Scott Hall
150.6
M1
875
483.875
Leonardo Sucitra
73.15
Open
662.5
480.5
Richard Hozjan
115.3
Open
800
464.48
Isheanesu Nyandoro
81.8
Open
682.5
459.57
Callan Gibbons
82.85
Open...
115
119
alex
bodyweight
championships
female
group
jason
men
page
powerlifting
rankings
raw
results
richard
scores
scott
set
table
tom
top
total
width
wilks
year
In case some have not heard, Kimberley Walford, 6 time women's IPF Open Raw World Champion, has been "released" by the IPF. As in, kicked out. Hey, mebbe she can go join PA.
Wun minnit Gaston kicks out an entire nation of lifters (plus his nemesis, Robert Wilks who fought hard to clean up the...
good luck to the Australian team for ipf champs, including our own kevin Aitken.
funny how things change, is it not woody.
http://www.powerlifting-ipf.com/championships/nominations.html
why did you not tell us woody, I thought you were a diehard pa lifter
201
aus
australia
australian
championship
championships
champs
change
ell
good
including
ipf
ken
kevin
lifter
luck
omina
powerlifting
raw
ship
team
thi
things
thought
url
1. WoodyAllen Sq225, B160, D310.
2. Gerry darkosucks Sq.222.5 B140 D230
3. Timeah Sq195 B140 D250
4. spartacus
5. StrongerThanEver
What's the best way of me a souring it?
Must be an active member.don't
Stiffy
Thread
achievements
age
ausbb
australian
dick
excellent
group
guys
holder
lifts
man
measuring
mens
powerlifting
put
raw
record
records
size
stiffy
strongest
system
thread
url
world
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
Olympic dumbbells
300kg of Olympic weights force...
Gurj
Thread
add
allowed
bench
fit
gym
half
lat
links
list
newbie
post
power
pro
pull
rack
raw
reading
recommendations
reviews
strength
system
thoughts
weights
work
worth
Live stream.
https://powerliftingaustralia.com
...or on Youtube:
https://www.youtube.com/watch?v=vqfQlDehPsk
That latter link may just be for the morning session.
camera
championships
comments
day
end
gym
hat
high
ins
instagram
junior
lat
lifters
link
live
masters
morning
national
problem
raw
session
stream
url
watch
youtube
Powerlifting Australia Ltd.
Men's Ranking - 2017 - Raw - 12 June 2017
CLASS
PL
NAME
BWT
TOTAL
WILKS
PLACE
DATE
59kg
1
Tony Vuong
58.85
523.5
454.50
Melbourne
21.05.2017
2
Michael Barbuto
58.80
522.5
454.00
Melbourne
19.03.2017
3
Anthony Tang
58.90
499.0
432.88
Sydney...
aus
australia
bra
brisbane
canberra
cook
date
james
joey
long
melbourne
paul
perth
place
ranking
raw
scott
sea
sun
syd
sydney
table
thomas
total
townsville
Got the GPC newsletter. First few lines read:
So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above.
I also notice that GPC...
Who uses smelling salts?
and for which lifts?
I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it.
Is it normal to be a bit jittery after ammonia or was I just...
3rd
ammonia
bet
bit
deadlift
fatigued
for reps
forward
found
gym
hat
las
lifts
normal
rack
raw
reps
salt
smelling salts
squats
talks
tha
time
week
youtube
The IPF tests athletes at international level competitions. Nations test athletes for National and local events. Results of all tests are posted, including a few Out of Competition Tests (OCT). At the raw/classic worlds in Texas in June this year, 52 lifters were tested including Ray Williams...
age
anti
banned
bit
counted
data
events
hey
ice
idea
interesting
international
list
names
olympics
raw
results
stack
test
testing
time
tire
total
worlds
year
Kirill Sarychev. Raw bench. Pretty clean reps.
No bench shirt? Tick.
Decent judging? Tick.
Spotters not helping? Tick.
Proper weights and equipment? Tick.
Natty? Um, prolly not. But dayyyyham. Thats a good bench.
108
20kg
320kg
5kg
bench
bench press
counted
fine
hat
hats
including
man
press
raw
real
record
squats
standing
ted
time
times
total
video
watch
youtube
185
218
40kg
656
amp
awesome
barely
breaking
depth
full
jezza
legal
mp4
net
parallel
powerlifting
rack
raw
sea
squat
strength
traini
training
video
yeah
bat
battle
big
biggest
competing
dogs
earn
fat
good
information
names
powerlifter
powerlifters
pro
questions
raw
site
talking
test
today
total
url
web
world
world's
bit
bodybuilder
day
doc
doctors
drugs
fridge
full
hat
hilarious
hospital
loyd
needles
raw
released
sad
shocking
showing
steroids
stupid
surgery
synthol
video
watch
youtube