If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hi,
How many posts do I have to do before I can post a link?
The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them
Cheers
#12
858
advice
awesome
buying
cos
forum
half
joined
link
links
lots
main
newbies
noobie
pointless
pos
posts
racks
reason
smart
spam
system
training
useless
"Australian-funded projects have removed “mateship” from the lexicon used in Papua New Guinea to describe the heroism of Diggers fighting the Japanese on the *Kokoda Track, in what a prominent critic describes as politically correct revisionism to “demilitarise” the battleground’s history in the...
Stiffy
Thread
army
australia
australian
bullshit
defence
drop
green
hate
learn
long
love
major
million
mind
national
rack
racks
run
running
sea
size
street
true
wee
years
Is there any website that tracks which nutraceuticals are regulated in each of the major countries of the world? It's such a maze out there. Australia may have no regulation, but in another country it might be a felony to even possess. In another country, it might be unregulated but only legal...
abys
Thread
aus
australia
buy
countries
country
drugs
eve
good
hat
laws
legal
legality
listing
major
make
prescription
question
racks
regulation
ric
sense
tha
tracks
website
world
Hey,
I been looking at Power racks, squat stands, cast iron plates, benches, barbells etc.
I found Rogue Fitness near where I can go look...
They got an adjustable bench at $1250...
I found Any Faster - They seem really expensive as well.
Whats up with the prices, and whats the point to it...
adjustable
body
break
building
expensive
fit
fitness
found
gym
hey
home
make
pay
pointless
power
prices
put
racks
squat
stuff
time
training
won
work
wreck
Who knows about Rogue's SML racks and either of these? They all appear the same except branding...
Crossfire Multi Assault Rack from GymDirect
SPX Rack from AussieStrength
URS Top Grade Rack from UrbanRX
After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
willie
Thread
aussies
bit
bra
build
equipment
grade
hey
kind
line
multi
online
page
plenty
racks
reading
report
safely
shop
spend
squat
strength
test
thoughts
top
wanting
Been trailing through prior posts here and elsewhere. Really useful, but thought I would start a new (and first) post to see if I could help narrow down my options/get some advice.
Had a year off lifting for health issues, but now want to get back into it. Fed up with the crowded gyms so...
jakc
Thread
adjustable
advice
ausbb
bars
based
fitness
full
grow
happy
heal
health
home
important
list
makes
novice
powertec
program
racks
start
strength
things
train
training
year
Hoping to get some info on this rack, as all I see are post about barbarian and powertec racks, I have the Powertec rack myself, but am not happy with the chin up bar and the lack of band pegs, would love to hear a review on this product
Blackstone
Thread
band
barbarian
bit
chin
experience
fitness
happy
hear
hey
hoping
info
lack
love
mega
pegs
pics
pos
post
power
power rack
powertec
product
rack
racks
review
Hey guys I've got a home gym ready minus a power rack that I am still shopping for... my total area is 4x4m I have full dumbell rack full barbell racks (will probably sell most of these barbells) and a bench.
I'm almost inclined to go a half rack like Rogue HR-2 because I think it has no...
add
area
bands
barbell
barbells
bench
buying
deadlifts
dumbell
fit
fitness
full
guys
gym
hey
home
machine
rack
racks
resistance
shopping
squat
squatting
systems
total
Hello all,
I'm looking at setting up a home gym and trying to decide what the best Power cage to get.
Really looking at it for your basics - Squats, Bench work, Chin ups. Room shouldn't be a issue as I'm looking at undercover out doors.
Trying to tossing up between the Barbarian Commercial...
Cuefitness
Thread
aus
australia
basics
bench
cell
cost
doors
edge
equipment
fit
gym
gyms
home
muscle
power
rack
racks
room
sell
squats
store
strength
wee
work
worth
Selling all of my home gym gear. l'll be throwing up my weights, weight tree and possibly an ABC bar up later on this week after l hear back from someone so l'll update the post than.
Please PM me if you'd like photos of the any piece or if you'd like to stop by and have a geez.
Flat Bench -...
Hey guys just a quick question,
Just wanted to know the difference between these to power racks:
http://www.gymdirect.com.au/shop/strength-equipment/racks/power-racks-and-cages/power-rack/
http://www.gymdirect.com.au/shop/strength-equipment/racks/power-racks-and-cages/power-rack-with-dip-bar/...
Hey guys,
Sorry for my first post being a quest :(
But this has had me torn for a while about purchasing a power rack.
Is there anyone with experience or input at which rack is better:
Force USA F-PC
Force USA Power Rack w/ Band Attachments | Gym and Fitness
OR
Powertec Power rack
Powertec...
Hi folks,
First post here on the forums. I'm a 30 yr old guy, been training martial arts for years and supplemented training at home with a bit of kettlebells, body weight stuff, and in the past year some basic barbell workouts with a friend's barbell and bench. Have decided to take the plunge...
Hey all, bit of a noob here.
Now in my early 30's I've decided to start training again, used to frequent the gyms years ago and did some training for footy. Now I live on and manage a farm so there's nothing available within an hours drive.
I've decided to invest in a power rack, commercial...
Hey people,
I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit??
Cheers
Hai guys, I'm in Brisbane and want a rack (apart from the one on my missus :p). As far as I know there is nothing of decent quality up here so after hearing all the good reviews about Gym Direct, I'll make my purchase from them. So I'm 5"10 which probably won't matter much but which of the...
I have all the fittings on my cage and the bands, so what is the benefits of working with bands when lifting?
Have been meaning to looking into it.......thought I'd ask the pros
How does it help a PL?
Best Lifts: S90kgs, B50kgs, D112.5kgs :)
I know gymdirect and littlebloke sponser the site so I was wondering from people who have these racks only or have made this decision before what they are like, how sturdy are they etc...
Force USA - Power Rack with Band Attachments Pick-up only | Little Bloke Fitness
or
the MMPR - not the...