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questions

  1. A

    Teaching the Big 3 at Barbell Brigade | Mark Bell, Silent Mike, Jesse Burdick, Katie

    Mark Bell, Silent Mike, Jesse Burdick, and Katie Hogan host a seminar at Barbell Brigade, teaching and answering questions about the squat, bench press, and deadlift.
    • Admin
    • Thread
    • barbell bell bench bench press big color deadlift hogan host jesse katie mark mike press questions roboto semi seminar silent squat teaching video watch youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  2. A

    Q&A Session with Ed Coan and Team Super Training

    Q&A Session with Ed Coan and Team Super Training Ed Coan, the greatest powerlifter of all time, answers questions from the Super Training team.
    • Admin
    • Thread
    • amp answers coa coan color est greatest powerlifter questions roboto session super team time traini training video watch youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  3. Repacked

    How much time do you spend in the gym?

    3 questions - 1) How many days per week do you train? 2) How long are most of your sessions? 3) If different from the product of the two above, how many hours per week do you spend training in the gym?
    • Repacked
    • Thread
    • class days gym high hour hours long max min minute minutes product program questions rain sessions spend takes time train traini training ute week yoga
    • Replies: 45
    • Forum: BodyBuilding Training Discussions
  4. A

    Training Thursday

    Include these sorts of details: > (Gender, Age, Height, Weight [kg/lbs please]) > Goal: Vague or specific > Routine: Include what progress you've made this week. Extra reps? Longer hold? New progression? > Diet/Mood/Energy/Anything else relevant to your training: > Questions: Request any...
    • Admin
    • Thread
    • age der details die diet energy extra feedback goal height lbs made photos progress progression questions reps request routine specific training videos week weigh weight
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  5. A

    Reverse Pyramid Training

    Have you successfully (or unsuccessfully) used this program? What are your favorite resources, spreadsheets, calculators, etc? What tweaks, changes, or extra assistance work have you found to be beneficial to your training on this program? Do you have any questions, comments, or advice to give...
    • Admin
    • Thread
    • advice assistance beneficial bodybuilding calculators cha comments exercise exercises extra favorite found give gym list program pyramid questions resources reverse spreadsheets successfully traini training work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  6. K

    More newbie questions from me regarding programs.

    Well Im about to start my new program tomorrow was leaning towards the Wendler 5/3/1 either BBB ( big but boring) or BB ( body building template ) but then i realized the progress is alot slower on these programs and are aimed at advance lifters, while I still find myself a novice due to only...
  7. Puggy

    Questions about Cutting?

    Hey all, I've almost finished my first bulk, and I'm really impressed with the results. My arms have grown over an inch. And other parts are visibly different. I'll be posting some pictures soon. I'm going to be starting a cut soon, hoping to hit 8-10% body fat by the end. My aim is to cut...
  8. A

    Newbies fire away your questions

    Post any of your questions, no matter how silly you think the question might be
    • Admin
    • Thread
    • bar day effective exercise exercises feel fire good great hit making newbie newbies part press question questions read real reps search suggestions training tricep wee
    • Replies: 241
    • Forum: BodyBuilding Training Discussions
  9. S

    A noobs questions about Powerlifting

    (1) Who's the greatest Powerlifter of all time? (2) Does Powerlifting fuck your joints up later in life? (3) Will all the low rep stuff and excess calories make me fat? (4) Does Powerlifting make you angry (on online forums)? (5) Do the beards help? Do the women have beards too (not just...
    • Stiffy
    • Thread
    • angry city competing competitive comps forums fun hey interesting line make noobs online people powerlifting precious prove proven questions sports stiffy thread training
    • Replies: 80
    • Forum: Power Lifting/strength training
  10. spartacus

    Questions to officials of different powerlifting federations

    Sticky, do lifts in GPC Push Pull comps count for national records.
  11. Bench Polkov

    The state of the powerlifting/strength forum

    To quote a competitive lifter from my facebook feed today: "that forum is the bottom of the barrel." If the powerlifting section is to ever draw competitive lifters then it needs legitimate and serious discussion about the sport. This is what it needs, not a bunch of non-competitive idiots...
    • Bench Polkov
    • Thread
    • add back bar bench bench polkov find forum forums guys hey interesting lifting love part polkov powerlifting or strength questions ratio sport state strength style technical training weak
    • Replies: 59
    • Forum: Power Lifting/strength training
  12. A

    10% AUSBB discount code now available!

    Hi everybody! ;) No need to email us anymore to get the 10% discount, Gym Direct now has a promo code available for online shopping. YIPEE! Enter the Promo code: AUSBB into the shopping cart and the 10% is deducted automatically from your order. (10% discount is not in conjunction with...
    • Aimee
    • Thread
    • 10% act allowed ausbb bug car code difference discount diy email gym items mat options power put questions rack rest sales ted thread website work
    • Replies: 9
    • Forum: gymdirect
  13. A

    CrossFit, Kevin Ogar, and Questions

    •  On the third day of a recent OC Throwdown, which challenged athletes with 11 different workout competitions, Kevin Ogar was paralyzed from the waist down on the first rep of a 3-rep "touch and go" snatch. •  Was this a freak accident that could have happened to any of us, on any lift, or...
    • Admin
    • Thread
    • crossfit kevin ogar questions
    • Replies: 0
    • Forum: Crossfit
  14. T

    A Essay of Basic Idiot Questions. by Troyboy.

    Ive searched on here a bit, read a few articles, googled a little but cant really find simple answers about a few things im running into since starting training (~month or 2 of PTC program) Im hoping for some really basic answers to some simple questions figured id give you well educated gents...
  15. G

    Few general questions

    Hey guys. I'm another one on here doing the PTC Beginners program. Been doing it for about 5 weeks now. Fairly happy with my progress. I've tried to focus on form and have readjusted a few things along the way. Now bit of background. I had inguinal hernia surgery last year. Was pretty bad. Now...
  16. U

    Albuterol questions from a newbie to it

    Hey guys, looking for some information on albuterol/salbutamol. I'm looking at getting on it but don't want to put drugs into my system without knowing the full effects. Currently I'm cutting using ketosis, doing a decent job so far but I've got stubborn fat around my hips and stomach that I...
  17. M

    N1-T questions?

    Hey guys I took 2x1 capsules and couldn't see effects, so now I take 2x2 capsules 2 in the morning and 2 before training or in the evening After 8-12 weeks of N1-T I make break of 4-6 weeks and take D-Aspartic in that time What you think of it and who has experiences with that supp...
  18. B

    questions for the ausbb brains trust on starting out routine

    hi I'm newish to weight training and have no access to a gym and limited equipment ATM (cheap bench and barbell/dumbbell set). I'm around 170cm tall and weigh 60kg and am just looking to get stronger and put some meat on my bones I'm loosely following the reg park 5x5 beginners routine at the...
  19. Realouat

    6 Commonly Asked Questions on Dieting, Food Shopping, and Weight Loss

    -As I've gotten older, I've gained weight. Why is this happening? When you are younger, you have a higher metabolism and are more active. As we get older and take on more responsibilities, such as jobs and children, leisure activities become less of a priority. Work outs and healthy cooking...
    • Realouat
    • Thread
    • asked commonly dieting food loss questions shopping weight
    • Replies: 6
    • Forum: Nutrition & Diet
  20. S

    Transdermal Peptide Questions

    Ive been thinking about starting peptides for help in general recovery, minor injuries and sore joints. For a few reasons, im not able to inject daily but can get GHRP6 and CJC 1295 in transdermal creams from a friend. However, i'd rather use Mod-GRF to avoid the "GH bleed" but thats not...
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