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proper

  1. P

    Beginners program

    You are a beginner if you cant bench 100kg, squat 140kg and deadlift 180kg. I dont care what your bodyweight is, get bigger, its why your lifting. Bodyweight is not an excuse. I posted this up on another forum a year ago. The pissweak pencil neck poindexters all pointed out that it was biased...
    • PTC
    • Thread
    • 190 2014 656 ate ausbb begin beginner beginners beginning days des destrominate diaries finished log member pla plans program proper tha training week wingman worth
    • Replies: 2,356
    • Forum: Power Lifting/strength training
  2. B

    Aspirin questions

    So I went out and got some Aspirin today. Lady at the pharmacy was asking many questions like "what's it for... how strong a dose do you need etc." I said it's for my friend Charlie who's got neck pain and he needs a medium dose.... she didn't bother to question me further...anyway... Fadi...
    • BoyFromAus
    • Thread
    • alert aspirin blood bought days dose due friend great make neck normal pain post proper questions side stacking stop table takes taking today water week
    • Replies: 21
    • Forum: Steroids and Performance Enhancers
  3. L

    Is this a proper exercise?

    http://www.youtube.com/watch?v=I-dtVlFlXSg
  4. F

    aerobic rowing exerciser

    what are your thoughts on those aerobic rowing exerciser things, not the full size rowing machines but those little small handheld type things , clip onto your feet and full on the handles sort of like resistance tubing
    • faith
    • Thread
    • aerobic aerobic rowing exerciser bands boat clip ear earth exerciser faith feet full handles king machine machines proper resistance rower rowing size sort thi things thoughts type
    • Replies: 10
    • Forum: Female Training Discussion
  5. D

    [Cycling] CHOOSING THE PROPER SIZE & FRAME STYLE

    while this guide is good for both bmx and moutain biking , or any form of pedal biking for that matter , but me being a bmx'er ,i decided to post it in here (CHOOSING THE PROPER SIZE & FRAME STYLE) What Is Frame Size and How Do I Choose It? Boy’s bike, or girl’s bike? “FITTING” YOU CORRECTLY...
    • delic
    • Thread
    • choosing frame proper size style
    • Replies: 0
    • Forum: Sporting Corner
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